Italian-Style Meatloaf with Balsamic Glazed Vegetables

Italian-Style Meatloaf with Balsamic Glazed Vegetables

Serves 4 to 6

Ingredients: 
  • 1 1/2 pound ground meat (suggest 1/3 pork and 2/3 beef)
  • 1 egg
  • 1/2 cup seasoned bread crumbs
  • 2 tablespoons balsamic vinegar
  • 1 1/2 cup pesto and sun dried tomato pasta sauce
  • 1 cup shredded part-skim mozzarella cheese
  • 1 (16-ounce) package frozen vegetable medley
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Method: 

Preheat oven to 375°F. In a medium bowl, combine ground meat, egg, bread crumbs, balsamic vinegar and 3/4 cup of the pasta sauce until completely mixed. Form meat into a long loaf about 8 inches by 3 inches. Place in an ovenproof casserole dish or deep baking pan. Pour remaining sauce over top and sprinkle with mozzarella. Bake 45-60 minutes until just cooked through. Prepare vegetables according to package directions. Serve alongside meatloaf.

Nutritional Info: 
Per Serving:450 calories (160 from fat), 18g total fat, 8g saturated fat, 140mg cholesterol, 1220mg sodium, 31g carbohydrate (4g dietary fiber, 6g sugar), 39g protein

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