Learn to Cook: Simple Pesto

Learn to Cook: Simple Pesto

Serves 6

Pesto is so versatile, you'll never run out of ways to enjoy it. Toss spoonfuls of this no-cook sauce with hot pasta or steamed vegetables, use it as a spread on sandwiches and wraps, or serve as a dip with raw veggies or pita chips. You can easily adapt pesto to your budget by substituting sale-priced nuts, herbs/greens and cheese, or what you've got on hand or in the garden.

Ingredients: 
  • 1/4 cup nuts, such as walnuts, pine nuts or sunflower kernels
  • 2 cups packed chopped raw herbs/greens, such as basil, kale or parsley
  • 1/2 cup grated hard cheese, such as Parmesan or Romano
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon water (optional)
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon ground black pepper
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Method: 

Pulse all ingredients in a food processor until smooth.

Nutritional Info: 
Per Serving:110 calories (90 from fat), 10g total fat, 2g saturated fat, 5mg cholesterol, 300mg sodium, 2g carbohydrate (1g dietary fiber, 0g sugar), 4g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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