Lebanese-Style Grass-Fed Ground Beef Kabobs

Serves 4

These aromatic grilled kabobs made with ground beef are a wonderful way to enjoy the full flavor of grass-fed beef. Serve with tabbouleh.

Ingredients: 
  • 1 1/4 pound ground grass-fed beef
  • 1/4 cup grated white onion
  • 3 tablespoons finely chopped parsley
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon cayenne pepper
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 teaspoon extra-virgin olive oil
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Method: 

Prepare a gas or charcoal grill for medium-high heat cooking. In a large bowl, combine beef, onion, parsley, allspice, cinnamon, cayenne, salt and pepper. Using your hands or a large spoon, gently mix the ingredients together until just combined—do not overwork. Have ready 4 long metal skewers; form the beef mixture into 8 short sausage shapes and thread 2 onto each skewer. Brush with oil and grill, turning frequently, until browned and just cooked through, about 5 minutes.

Nutritional Info: 
Per Serving:320 calories (160 from fat), 18g total fat, 7g saturated fat, 120mg cholesterol, 390mg sodium, 2g carbohydrate (1g dietary fiber, 0g sugar), 37g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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