Rosewater and Cardamom Yogurt Lassi
4

Serves 2 to 3

Because ice cubes help to give this refreshing yogurt drink its texture, make sure to serve it right away.

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    Ingredients: 
    • 2 cups plain yogurt
    • 1/4 cup cane sugar
    • 2 teaspoons rosewater
    • 1/2 teaspoon ground cardamom
    • 6 ice cubes
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    Method: 

    Combine the yogurt with 1/2 cup cold water, sugar, rosewater, and cardamom in a blender. Blend until smooth. Add ice cubes and blend until completely incorporated. Pour into a tall glass and serve immediately.

    Nutritional Info: 
    Per Serving:200 calories (60 from fat), 6g total fat, 4g saturated fat, 25mg cholesterol, 90mg sodium, 28g carbohydrate (0g dietary fiber, 28g sugar), 7g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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