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  1. Grilled Veggie Pinwheels
    Recipe Rating: 2.94035

    Hittin' the grill for dinner tonight? Add a few vegetable slices to the grill and tomorrow's lunch is in the bag. These colorful pinwheels double as a healthful after school snack.

    Categories: Main Dishes, Side Dishes, Family Friendly, Picnic and Potluck, Quick and Easy, Dairy Free, Vegan, Vegetarian, High Fiber, Sugar Conscious

  2. Broiled Catfish with Thyme Bread Crumbs
    Recipe Rating: 3.56445

    This easy and satisfying broiled catfish will be a weeknight dinner go-to. Other fish fillets, such as salmon or red snapper, are also delicious topped with these simple but flavorful bread crumbs. If you like, add a few pinches of other fragrant dried herbs like parsley, rosemary or sage to the mix, too.

    Categories: Main Dishes, Family Friendly, Quick and Easy, Sugar Conscious

  3. Cod with Chickpeas and Summer Vegetables
    Recipe Rating: 3.17944

    This simplified seafood version of the famed Cocido celebrates Moorish spices and the Spanish fondness for codfish. Complement with crusty bread and a light salad.

    Categories: Main Dishes, Quick and Easy, Dairy Free, Gluten Free, High Fiber, Wheat Free

  4. Grilled Shrimp on Lemongrass Skewers
    Recipe Rating: 3.57723

    Delight friends and family with these plump, succulent shrimp touched with the tang of lime and nutty sesame. The unconventional use of lemongrass skewers makes for a refreshing twist and imparts subtle flavor. As an entrée or appetizer, this recipe brings fun and variety to your party or family dinner.

    Categories: Appetizers, Main Dishes, Quick and Easy, Entertaining, Family Friendly, Dairy Free, Sugar Conscious

  5. Pan-Fried Trout with Almonds
    Recipe Rating: 3.65397

    Blending flour with almond meal for a thin coating adds a delicate, nutty flavor, which is enhanced by garnishing with lightly toasted, sliced almonds. This simple, fast and delicious recipe goes well with a fresh Caesar salad.

    Categories: Main Dishes, Quick and Easy, Sugar Conscious

  6. Tilapia Tostadas
    Recipe Rating: 3.73289

    These tostadas make a quick and budget-friendly weeknight meal. We source tilapia only from farms that meet our unique industry-leading Quality Standards for Aquaculture. Those standards never allow antibiotics, added growth hormones or poultry and mammalian by-products in feed.

    Categories: Main Dishes, Quick and Easy, Family Friendly, Dairy Free, Gluten Free, High Fiber, Sugar Conscious, Wheat Free

  7. Bay Scallop Linguine with White Wine and Parsley
    Recipe Rating: 2.9733

    This simple but elegant pasta is perfect for a casual dinner party or a weeknight family meal. Use your choice of linguine: regular semolina linguine for a classic presentation, or whole wheat or gluten-free linguine or spaghetti for a rustic dish. If you like, serve the pasta with grated parmesan and crushed red chile flakes.

    Categories: Main Dishes, Entertaining, Quick and Easy, Dairy Free, Sugar Conscious

  8. Open-Face Apple Tahini Sandwich
    Recipe Rating: 3.79927

    Kids never seem to tire of this classic easy-to-make combination. Try Gala or Granny Smith apples, which go well with the nut butter. You may also want to try cinnamon raisin bread. From The Whole Foods Market Cookbook

    Categories: Sandwiches, Family Friendly, Quick and Easy, Dairy Free, Vegetarian

  9. Falafel
    Recipe Rating: 3.70009

    Adding fresh herbs and onion to a falafel mix boosts flavor for any easy-to-prepare meal for a group.

    Categories: Main Dishes, Sandwiches, Quick and Easy, Vegetarian

  10. Italian Tuna Sandwiches
    Recipe Rating: 3.5636

    These Mediterranean tuna sandwiches can be made as little silver dollar sandwiches or in a large loaf sliced into 2-inch thick pieces. You may add a thin sliver of sharp provolone or mozzarella to each sandwich if you desire. You may make the tuna salad the day prior to assembling the sandwiches to save time.

    Categories: Appetizers, Sandwiches, Quick and Easy, Cooking with Kids, Family Friendly, Make Ahead, No Cook, Picnic and Potluck, Dairy Free

  11. Jamaican Jerk Chicken Wrap
    Recipe Rating: 3.65061

    Jamaican jerk seasonings usually include ground allspice and spicy peppers. This recipe simplifies things by calling for bottled jerk marinade, making this a quick lunch or light supper main course that you can pull together in minutes. Use shredded rotisserie chicken, if desired.

    Categories: Main Dishes, Sandwiches, Picnic and Potluck, Quick and Easy

  12. Thanksgiving Wrap

    Quick, easy and tasty. A touch of mayo or a schmear of cream cheese can enhance this easy-to-make wrap. Paired with sea salt and cracked black pepper chips and a green salad, this is one simple, flavorful meal.

    Categories: Sandwiches, Cooking with Kids, Family Friendly, Quick and Easy, Dairy Free, Sugar Conscious

  13. Smoked Turkey Sandwiches with Blue Cheese and Endive

    Bleu d'Auvergne is a cow's milk cheese from Southern France with few rivals. Here it's spread on warm grilled bread and topped with smoked turkey, leaves of crisp endive and roasted red peppers.

    Categories: Main Dishes, Sandwiches, Picnic and Potluck, Quick and Easy

  14. Quick Hummus and Vegetable Stuffed Pitas
    Recipe Rating: 4.09486

    In this kid-friendly recipe, egg salad can be used instead of hummus, if you like.

    Categories: Sandwiches, No Cook, Quick and Easy, Cooking with Kids, Family Friendly, Dairy Free, Vegan, Vegetarian, High Fiber, Sugar Conscious

  15. Turkey and Cucumber Wrap with Ranch Dressing
    Recipe Rating: 3.8104

    Pack the ingredients separately in a lunch box to roll up at lunchtime or serve the dressing on the side to avoid having a soggy wrap at meal time. Instead of a tortilla, use a piece of lavash bread, if desired.

    Categories: Main Dishes, Sandwiches, Family Friendly, Picnic and Potluck, Quick and Easy, Sugar Conscious

  16. Hummus Tea Sandwiches
    Recipe Rating: 3.41522

    Tea sandwiches are often known for their thinly sliced bread, fresh herbs and delicious creamy spread, in this case a homemade hummus flavored with fresh lemon juice and tahini. Arrange small leaves of delicate butter lettuce on top of the hummus before assembling the sandwiches, if you like.

    Categories: Appetizers, Sandwiches, Make Ahead, No Cook, Picnic and Potluck, Quick and Easy, Cooking with Kids, Entertaining, Family Friendly, Dairy Free, Vegan, Vegetarian

  17. Chicken Caesar Wrap
    Recipe Rating: 4.03164

    Serve these easy-to-assemble wraps with fresh fruit salad on the side.

    Categories: Main Dishes, Sandwiches, Picnic and Potluck, Quick and Easy, Sugar Conscious

  18. Turkey Bacon BLT Sandwiches
    Recipe Rating: 3.70398

    In this delicious riff on the classic BLT, turkey bacon lightens up the sandwich, while fresh spinach leaves stand in for the lettuce. But there’s no substitute for juicy, vine-ripened tomatoes!

    Categories: Main Dishes, Sandwiches, Family Friendly, Picnic and Potluck, Quick and Easy, High Fiber

  19. Black Bean and Cheese Quesadillas
    Recipe Rating: 3.80122

    Quesadillas are easy to make with endless filling possibilities. Use pre-shredded and mixed Mexican cheese combinations that are readily available. Try using Whole Foods imported, jarred beans for these. You may use any filling that makes sense. Try sliced pears or apples and gouda or goat cheese or sautéed mushrooms, peppers, onions and blue cheese.

    Categories: Main Dishes, Cooking with Kids, Family Friendly, Quick and Easy, Vegetarian, Sugar Conscious

  20. Apple and Cheddar Whole Wheat Quesadillas
    Recipe Rating: 3.70778

    The classic combo of apples and sharp cheddar cheese is right at home inside wheat tortillas.

    Categories: Main Dishes, Family Friendly, Quick and Easy, Budget Friendly, Cooking with Kids, Vegetarian

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