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  1. Salmon with Swiss Chard
    Recipe Rating: 3.65606

    A bed of greens makes a delicious accompaniment to salmon. Serve with brown rice or buttered pasta.

    Categories: Main Dishes, Dairy Free, Sugar Conscious

  2. Miso Salmon with English Pea Sauce

    Make this recipe in the spring, when English peas are perfectly sweet and delicious. The base for the sauce is made by simply processing fresh peas through a juicer.

    Categories: Main Dishes, Dairy Free

  3. Turkey Burgers with Roasted Pepper and Avocado Salsa
    Recipe Rating: 3.66064

    These turkey burgers are so hearty and full of flavor that they hardly need a bun. Instead, serve them solo on a bed of grilled veggies for a memorable outdoor summer dinner.

    Categories: Main Dishes, Sandwiches, Sugar Conscious

  4. Turkey Cordon Bleu Burgers
    Recipe Rating: 3.82312

    Black Forest ham is particularly flavorful in these stuffed burgers, which are modeled after traditional chicken cordon bleu. While you're grilling the burgers, season a few halved tomatoes with salt, pepper and olive oil and grill them briefly, cut-side down, until just soft for a juicy side dish. Serve burgers on whole wheat buns, if you like.

    Categories: Main Dishes, Sandwiches, Family Friendly, Sugar Conscious

  5. Shrimp, Corn and Red Pepper Sandwiches
    Recipe Rating: 3.70457

    Inspired by the cuisine of coastal-Mexico, this unique recipe blends fresh, plumb shrimp with sweet, peak-of-season corn, zesty red bell peppers, green onions, cilantro, cool mayonnaise and piquant jalapeño peppers for a superb summer sandwich. Serve with blue corn tortilla chips and fresh salsa or guacamole and enjoy a light, refreshing meal.

    Categories: Main Dishes, Sandwiches, Dairy Free

  6. Portobello Mushroom Burgers
    Recipe Rating: 3.64683

    Great with your choice of Swiss, cheddar, havarti or mozzarella cheese.

    Categories: Main Dishes, Sandwiches, Vegetarian, High Fiber

  7. Portobello Mushroom Club
    Recipe Rating: 3.55006

    The king of mushrooms really makes its presence known in this royal club. The oregano- and garlic-infused mushroom cap has a meaty texture that is complemented by sweet pepper and sharp provolone cheese. The crown of arugula adds a nutty aftertaste. Feel free to substitute fresh spinach for the arugula.

    Categories: Main Dishes, Sandwiches, Picnic and Potluck, Vegetarian

  8. Grilled Vegetable Sandwiches with White Bean Pesto
    Recipe Rating: 3.41037

    These sandwiches are just as delicious made with grilled or steamed veggies. Or make just the white bean pesto and serve it as a dip with raw veggies at lunch or dinner.

    Categories: Sandwiches, Main Dishes, Family Friendly, Picnic and Potluck, Dairy Free, Vegan, Vegetarian

  9. Santa Fe Vegetable Wrap
    Recipe Rating: 3.56619

    This recipe, from The Whole Foods Market Cookbook, is an explosion of traditional Southwest flavors and textures. If you want to add a little heat, try mixing a teaspoon of chipotle chile in adobo sauce into the cream cheese before spreading it on the tortilla. Serve these with a bit of tomato salsa and sour cream or plain yogurt on the side for dipping.

    Categories: Main Dishes, Sandwiches, Cooking with Kids, Family Friendly, Vegetarian

  10. Cape Cod Wrap
    Recipe Rating: 3.43624

    The easy sandwich relies on a combination of cranberry relish, smoked turkey and grilled red onions, and the addition of the citrus cream cheese makes it a winner. Substitute apple or pear chutney or preserves for the cranberries. 

    Categories: Main Dishes, Sandwiches, Picnic and Potluck

  11. Tarragon Chicken Salad Sandwiches
    Recipe Rating: 3.69933

    Crunchy celery, almonds and onions combine with chicken in smooth mayonnaise and tangy mustard for an ideal lunch or light dinner sandwich. Avoid the stove, if you like, and use cooked rotisserie chicken, removing the skin and bones of course. Simply purchase a two-pound rotisserie chicken, which will yield about 4 cups of meat.

    Categories: Main Dishes, Sandwiches, Family Friendly, Dairy Free

  12. Smoked Turkey Sandwiches with Blue Cheese and Endive

    Bleu d'Auvergne is a cow's milk cheese from Southern France with few rivals. Here it's spread on warm grilled bread and topped with smoked turkey, leaves of crisp endive and roasted red peppers.

    Categories: Main Dishes, Sandwiches, Picnic and Potluck, Quick and Easy

  13. Turkey Fresco Wraps

    Assemble the wraps ahead of time, wrap tightly in wax paper and pack in lunch boxes for your family, if desired. Use whole wheat tortillas to make these wraps even more nutritious.

    Categories: Main Dishes, Sandwiches, Family Friendly, No Cook, Sugar Conscious

  14. Chicken Caesar Wrap
    Recipe Rating: 4.03164

    Serve these easy-to-assemble wraps with fresh fruit salad on the side.

    Categories: Main Dishes, Sandwiches, Picnic and Potluck, Quick and Easy, Sugar Conscious

  15. Turkey Bacon BLT Sandwiches
    Recipe Rating: 3.70398

    In this delicious riff on the classic BLT, turkey bacon lightens up the sandwich, while fresh spinach leaves stand in for the lettuce. But there’s no substitute for juicy, vine-ripened tomatoes!

    Categories: Main Dishes, Sandwiches, Family Friendly, Picnic and Potluck, Quick and Easy, High Fiber

  16. Skirt Steak Sandwiches with Blue Gouda
    Recipe Rating: 3.62531

    Flavorful skirt steak is great paired with creamy and piquant blue gouda cheese. Grilled red and yellow peppers combine with tangy whole grain mustard and sweet red onions to make this sandwich an impressive meal.

    Categories: Main Dishes, Sandwiches, Family Friendly, High Fiber

  17. Jerusalem Artichoke and Parmesan Tart
    Recipe Rating: 3.38303

    Tarts like this one, which is savory, buttery and filling, are great for serving on the weekends at the brunch or lunch table. Accompany slices of this delicious light main course with a simple green salad and a glass of fresh juice or Sauvignon Blanc.

    Categories: Breakfast and Brunch, Main Dishes, Picnic and Potluck, Vegetarian

  18. Chimichurri Seitan Skewers
    Recipe Rating: 3.80109

    A traditional Argentine condiment, chimichurri is a light, yet flavorful olive oil based sauce. Bright green in color, the sauce is most commonly used on meats, though it is also an excellent match with seitan. Serve with grilled vegetables along with a fresh mixed salad and peasant bread. Or, try serving the skewers over rice that's been lightly flavored with the chimichurri sauce.

    Categories: Main Dishes, Dairy Free, Vegan, Vegetarian, Sugar Conscious

  19. Chickpeas with Baby Spinach
    Recipe Rating: 3.5452

    Packaged baby spinach makes this recipe quick to prepare.

    Categories: Main Dishes, Side Dishes, Quick and Easy, Gluten Free, Vegetarian, High Fiber, Wheat Free

  20. Black Bean Burritos
    Recipe Rating: 4.01772

    Serve these burritos with fresh pineapple salsa or a chopped vegetable salad.

    Categories: Main Dishes, Family Friendly, Quick and Easy, Vegetarian, High Fiber, Sugar Conscious

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