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  1. Cioppino
    Recipe Rating: 3.11298

    This is a simplified version of the classic and comforting Italian-American seafood stew that is often served during the holidays. The tomato base can be made ahead of time and refrigerated for up to 2 days or frozen for up to 3 months. When ready to serve, simply thaw, bring to a boil and add the seafood.

    Categories: Soups and Stews, Entertaining, Make Ahead, Dairy Free

  2. Tempeh and Root Vegetable Stew
    Recipe Rating: 3.48069

    This hearty stew combines tempeh with carrots, yukon gold potatoes, sweet potatoes and turnips. Choose a mild clover or orange blossom honey to complement the orange citrus flavors in the recipe. Serve with a green salad to complete the meal.

    Categories: Soups and Stews, One Dish Meals, Dairy Free, Vegetarian, High Fiber

  3. Zesty Black Bean Soup
    Recipe Rating: 3.7383

    Make this veggie-filled black bean soup as zippy as you like with the addition of hot sauce to taste. Serve with a big green salad and whole grain tortillas for an easy meal.

    Categories: Soups and Stews, Budget Friendly, Family Friendly, Dairy Free, Vegan, Vegetarian

  4. Vegetarian Chipotle Chili
    Recipe Rating: 3.90213

    Chipotle chiles, which are simply smoked jalapeños, flavor this vegetarian chili. Serve bowls of the smoky stuff with squares of warm cornbread on the side to crumble on top.

    Categories: Soups and Stews, One Dish Meals, Budget Friendly, Gluten Free, Vegetarian, High Fiber, Wheat Free

  5. Cioppino with Mussels and Bacon
    Recipe Rating: 3.62531

    Try this flavorful seafood soup in a hollowed out sourdough loaf or ladled on top of sourdough slices. A simple salad of mixed greens tops off the meal. Ingredients with an asterisk (*) are available in the Whole Foods Market Family of Brands.

    Categories: Main Dishes, Soups and Stews, One Dish Meals, Budget Friendly, Dairy Free

  6. Cheddar, Corn and Potato Chowder
    Recipe Rating: 3.68018

    Ingredients with an asterisk (*) are available in the Whole Foods Market Family of Brands.

    Categories: Soups and Stews, One Dish Meals, Budget Friendly, Family Friendly, Vegetarian

  7. Cod Chowder
    Recipe Rating: 3.61246

    Serve with a side salad of baby mixed greens for a complete meal. Ingredients with an asterisk (*) are available in the Whole Foods Market Family of Brands.

    Categories: Soups and Stews, Budget Friendly, One Dish Meals

  8. Rustic Potato Leek Soup
    Recipe Rating: 3.61093

    Make a salad out of red leaf lettuce, chickpeas and roasted garlic ranch dressing for a great accompaniment to this hearty fall and winter soup.

    Categories: Soups and Stews, Budget Friendly, Family Friendly, Dairy Free, Vegan, Vegetarian

  9. Slow Cooker Split Pea Soup
    Recipe Rating: 3.27632

    A perfect winter soup, filling and flavorful, you'll be glad this double recipe means leftovers! Carrots and garlic provide some antioxidant power. Round it out with a green salad and whole grain crackers.

    Categories: Soups and Stews, Make Ahead, One Dish Meals, Slow Cooker, Budget Friendly, Family Friendly, Dairy Free, Gluten Free

  10. Grilled Mozzarella Sandwiches with Tomato and Basil Tortellini Soup
    Recipe Rating: 3.69106

    Melted mozzarella makes these sandwiches great fun for pulling apart. Pair them with classic tomato soup dressed up with tender tortellini and pesto.

    Categories: Sandwiches, Soups and Stews, Main Dishes, Budget Friendly, Cooking with Kids, Family Friendly, Quick and Easy, Vegetarian

  11. Quick Vegetarian Gumbo
    Recipe Rating: 3.75236

  12. Hearty Turkey Noodle Soup
    Recipe Rating: 3.7629

    An after-Thanksgiving tradition in some homes, this is a smart and satisfying way to use leftover turkey.

    Categories: Soups and Stews, One Dish Meals, Budget Friendly, Dairy Free, High Fiber

  13. Mexican-Style Chicken Lime Stew
    Recipe Rating: 3.96643

    Fresh lime juice and fire-roasted salsa spike this easy, affordable stew with lots of flavor. Top with sour cream, if you like.

    Categories: Soups and Stews, Budget Friendly, One Dish Meals

  14. Slow Cooker Borscht with Cabbage and Potatoes
    Recipe Rating: 3.79801

    This borscht will make you fall in love with beets all over again, and using your slow cooker makes it deliciously easy. Skip the sour cream for a dairy-free version, if you like.

    Categories: Soups and Stews, Budget Friendly, Slow Cooker, Vegetarian

  15. Sausage and Shrimp Gumbo
    Recipe Rating: 3.61871

    Thick rounds of andouille, a Cajun smoked sausage, are essential to this gumbo. When choosing just the right hot sauce for this spicy dish, look for a cayenne pepper-based option.

    Categories: Main Dishes, Soups and Stews, Budget Friendly, Family Friendly, Slow Cooker, Dairy Free

  16. Peruvian Beef and Potato Soup
    Recipe Rating: 3.91262

    This soup is quick to prepare and delicious, too. To spice it up, add chopped fresh chiles before serving. Inspired by Whole Planet Foundation® microcredit client recipes.

    Categories: Soups and Stews, Quick and Easy, Budget Friendly, One Dish Meals, Dairy Free, High Fiber

  17. Classic Butternut Squash Soup
    Recipe Rating: 3.17117

    This traditional squash soup is a serious crowd pleaser. Put a spin on it by trying one of the flavorful variations suggested. Watch our how-to video.

    Categories: Soups and Stews, Family Friendly, Dairy Free, High Fiber, Sugar Conscious

  18. Spicy Egg Flower Soup
    Recipe Rating: 3.62022

    Turmeric gives this dish, which gets its name from the shapes that the eggs form in the hot soup, a bright orange color that highlights green peas, dark mushrooms and white tofu. For a shortcut, use frozen vegetables.

    Categories: Soups and Stews, One Dish Meals, Quick and Easy, Dairy Free, Vegetarian, Sugar Conscious

  19. Italian Egg Drop Soup
    Recipe Rating: 3.60728

    This version of classic Italian egg drop soup, called Stracciatella, adds shredded chicken for a hearty, warming one-dish meal. Serve with garlic bread for a delicious, quick and easy dinner.

    Categories: Soups and Stews, One Dish Meals, Quick and Easy

  20. Dairy-Free, Gluten-Free Chicken and Dumplings
    Recipe Rating: 3.28763

    There are a few simple rules to ensure light, delicious dumplings every time. The liquid must remain at a slow simmer, and the dumplings need room to expand, so never crowd them in the pot. Whatever you do, resist the urge to sneak a peek since the dumplings' light and fluffy texture relies heavily on the steam that builds inside the pot.

    Categories: Soups and Stews, Main Dishes, Family Friendly, Dairy Free, Gluten Free, Wheat Free

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