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  1. Salmon with Swiss Chard
    Recipe Rating: 3.65606

    A bed of greens makes a delicious accompaniment to salmon. Serve with brown rice or buttered pasta.

    Categories: Main Dishes, Dairy Free, Sugar Conscious

  2. Pineapple and Cilantro Baked Salmon
    Recipe Rating: 3.4473

    The lively flavors of pineapple juice, miso and cilantro make a delicious complement to baked salmon. Serve with steamed rice or pasta and green beans.

    Categories: Main Dishes, Dairy Free, High Fiber, Sugar Conscious

  3. Thai Spiced Sea Bass

    You can vary the heat in this quick, colorful, spicy dish with the amount of green curry paste you use. The lemongrass adds enticing bright flavor. Serve with steamed jasmine rice.

    Categories: Main Dishes, Dairy Free, Gluten Free, Sugar Conscious, Wheat Free

  4. Flash-Steamed Spiced Red Snapper
    Recipe Rating: 3.5833

    This recipe for oven-steamed whole fish calls for red snapper, but feel free to check with your fish monger for a recommendation for other options. The fish is stuffed with ginger, garlic and star anise and rubbed with Chinese five-spice powder for an Asian flair. Serve with steamed bok choy and rice.

    Categories: Main Dishes, Dairy Free, Sugar Conscious

  5. Saffron-Roasted Salmon with Tomato-Fennel Compote
    Recipe Rating: 3.60728

    Feathery green fennel fronds, which grow on a bulb a fennel, are full of flavor. In this recipe, they're used to bolster the tomato-fennel compote, but use them to garnish salads or soups, too.

    Categories: Main Dishes, Dairy Free, Gluten Free, Sugar Conscious, Wheat Free

  6. Southwestern Baked Tilapia
    Recipe Rating: 3.41742

    Turn on the oven, whisk together a few spices and dinner is ready before you know it. Feel free to adjust the heat level of the seasonings to your liking. Serve with a simple grain pilaf and steamed greens.

    Categories: Main Dishes, Dairy Free, Gluten Free, Sugar Conscious, Wheat Free

  7. Baked White Fish and Fingerling Potatoes
    Recipe Rating: 3.58942

    Your choice of mild white fish fillets soak in a delicate wine, lemon juice and herb marinade, while the garlic-chive flavored fingerling potatoes roast until almost tender. Then bake the fish alongside the potatoes and serve the meal straight out of the oven to your table.

    Categories: Main Dishes, Dairy Free, Gluten Free, Sugar Conscious, Wheat Free

  8. Sautéed Shrimp with Wasabi Mayonnaise
    Recipe Rating: 3.57723

    A touch of wasabi in the mayonnaise adds just the right amount of zing to the sautéed shrimp. Look for wasabi paste at the sushi counter. Make sure to leave the tails on when peeling the shrimp to make them easy to grab and dip.

    Categories: Appetizers, Entertaining, Dairy Free, Sugar Conscious, Wheat Free

  9. Tilapia Tostadas
    Recipe Rating: 3.73289

    These tostadas make a quick and budget-friendly weeknight meal. We source tilapia only from farms that meet our unique industry-leading Quality Standards for Aquaculture. Those standards never allow antibiotics, added growth hormones or poultry and mammalian by-products in feed.

    Categories: Main Dishes, Quick and Easy, Family Friendly, Dairy Free, Gluten Free, High Fiber, Sugar Conscious, Wheat Free

  10. Bay Scallop Linguine with White Wine and Parsley
    Recipe Rating: 2.9733

    This simple but elegant pasta is perfect for a casual dinner party or a weeknight family meal. Use your choice of linguine: regular semolina linguine for a classic presentation, or whole wheat or gluten-free linguine or spaghetti for a rustic dish. If you like, serve the pasta with grated parmesan and crushed red chile flakes.

    Categories: Main Dishes, Entertaining, Quick and Easy, Dairy Free, Sugar Conscious

  11. Seared Tuna with Cumin
    Recipe Rating: 3.77671

    Aromatic whole cumin seeds impart texture and spice, while a touch of coconut oil, ideal for high temperature pan frying and searing, lends a sweet tropical flavor to the dish. While you may use ground cumin in this recipe, whole cumin seeds typically have more flavor and a longer pantry shelf life. Tuna is delicious, but feel free to substitute any firm whitefish, including mahi mahi or halibut.

    Categories: Main Dishes, Dairy Free, Gluten Free, Sugar Conscious, Wheat Free

  12. Scallops Caprese
    Recipe Rating: 3.62531

    Sea scallops stand in for mozzarella in this clever twist on a traditional caprese salad. Remember: Full-flavored ripe tomatoes and fresh basil are essential to the success of this recipe.

    Categories: Appetizers, Entertaining, Dairy Free, Gluten Free, Sugar Conscious, Wheat Free

  13. Parchment Baked Salmon with Lemon and Basil
    Recipe Rating: 3.52523

    In this easy recipe, the salmon is cooked simply in a parchment paper packet with slices of lemon and fresh basil. Use any leftovers to make an out-of-this-world sandwich by layering the salmon with vegetable cream cheese and cucumber slices on slices of toasted sourdough bread.

    Categories: Main Dishes, Entertaining, Family Friendly, Dairy Free, Gluten Free, Sugar Conscious, Wheat Free

  14. Turkey Burgers with Roasted Pepper and Avocado Salsa
    Recipe Rating: 3.66064

    These turkey burgers are so hearty and full of flavor that they hardly need a bun. Instead, serve them solo on a bed of grilled veggies for a memorable outdoor summer dinner.

    Categories: Main Dishes, Sandwiches, Sugar Conscious

  15. Turkey Cordon Bleu Burgers
    Recipe Rating: 3.82312

    Black Forest ham is particularly flavorful in these stuffed burgers, which are modeled after traditional chicken cordon bleu. While you're grilling the burgers, season a few halved tomatoes with salt, pepper and olive oil and grill them briefly, cut-side down, until just soft for a juicy side dish. Serve burgers on whole wheat buns, if you like.

    Categories: Main Dishes, Sandwiches, Family Friendly, Sugar Conscious

  16. Tofu Reuben with Russian Dressing
    Recipe Rating: 3.518

    This Reuben is a far cry from the original mile-high sandwich made with corned beef, Russian dressing and lots of melted cheese. This sandwich makes your mouth happy, as the layers of sauerkraut, tofu and cheese work so well nestled between the griddled crispy rye bread.

    Categories: Main Dishes, Sandwiches, Dairy Free, Vegetarian, Sugar Conscious

  17. Lamb Patties with Mint and Rosemary
    Recipe Rating: 3.61307

    While these patties are delicious on their own, dress them up as burgers, if you like, using whole wheat buns, sliced tomatoes and crisp lettuce leaves.

    Categories: Main Dishes, Sandwiches, Dairy Free, Sugar Conscious

  18. Deviled Ham Tea Sandwiches
    Recipe Rating: 3.43084

    The homemade deviled ham in these sandwiches is creamy and just a little spicy. Serve it scooped onto lettuce leaves as a light lunch, too.

    Categories: Appetizers, Sandwiches, Picnic and Potluck, Make Ahead, No Cook, Dairy Free, Sugar Conscious

  19. Thanksgiving Wrap

    Quick, easy and tasty. A touch of mayo or a schmear of cream cheese can enhance this easy-to-make wrap. Paired with sea salt and cracked black pepper chips and a green salad, this is one simple, flavorful meal.

    Categories: Sandwiches, Cooking with Kids, Family Friendly, Quick and Easy, Dairy Free, Sugar Conscious

  20. Quick Hummus and Vegetable Stuffed Pitas
    Recipe Rating: 4.09486

    In this kid-friendly recipe, egg salad can be used instead of hummus, if you like.

    Categories: Sandwiches, No Cook, Quick and Easy, Cooking with Kids, Family Friendly, Dairy Free, Vegan, Vegetarian, High Fiber, Sugar Conscious

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