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  1. Rosemary-Pear Bellini
    Recipe Rating: 2.87

    A sprig of rosemary turns this sparkling cocktail into an herbal treat.

    Categories: Drinks, Dairy Free, Fat Free, Gluten Free, Low Fat, Low Sodium, Vegetarian, Wheat Free

  2. Creamy Cauliflower and Apple Soup Shooters
    Recipe Rating: 3.38965

    Garnished with toasted almonds, fragrant lemon zest and fresh parsley, this rich cauliflower and apple soup is easy to pass around at a party, where guests can sip it from small cups, no spoon required! Watch our how-to video.

    Categories: Appetizers, Dairy Free, Gluten Free, Low Fat, Low Sodium, Vegan, Vegetarian, Wheat Free

  3. Butternut Squash and Pecan Blini with Currant "Caviar"
    Recipe Rating: 3.24782

    Made with creamy butternut squash and hearty buckwheat, and topped with sweet currants, this modern, healthful take on blini is altogether simple and elegant.

    Categories: Appetizers, Dairy Free, Low Sodium, Vegan, Vegetarian

  4. Simple Spiced Figs
    Recipe Rating: 3.74072

    Poaching figs in red wine, sherry vinegar, honey and cinnamon instantly makes your home smell luscious. Serve these warm or cold, alongside a green salad, on a cheese plate or diced and spooned over ice cream or pound cake.

    Categories: Appetizers, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Fat Free, Low Fat, Sugar Conscious, Wheat Free

  5. Slow Cooker Honey-Vanilla Multigrain Hot Cereal
    Recipe Rating: 2.94393

    Nothing beats a bowl of hot cereal in the morning, and using a slow cooker makes it easier than ever and produces deliciously creamy results. You can make this breakfast vegan by replacing the honey with agave nectar or chopped dried dates.

    Categories: Breakfast and Brunch, Dairy Free, Vegetarian, Low Fat, Wheat Free

  6. Greens, Mushroom and White Bean Ragoût
    Recipe Rating: 3.79123

    Serve this hearty and saucy combination of leafy greens, mushrooms and beans over whole grain brown rice or whole wheat pasta. Use 1 (16-ounce) package of frozen dark leafy greens instead of fresh greens for a quick shortcut.

    Categories: Appetizers, Dairy Free, Vegan, Vegetarian, High Fiber, Low Fat

  7. Whole Grain and Pumpkin Seed Granola
    Recipe Rating: 3.29128

    A variety of whole grains and seeds combine to make a delicious and crunchy granola, perfect for eating on its own or with almondmilk. Puréed dates coat the grains giving this granola a slightly sweet flavor.

    Categories: Breakfast and Brunch, Dairy Free, Low Sodium, Vegan, Vegetarian

  8. Apple-Pomegranate Fizz
    Recipe Rating: 3.38204

    This festive drink is easy to prepare for a crowd. Consider making one batch with nonalcoholic sparkling cider and the other with hard cider to satisfy everyone. Watch our how-to video.

    Categories: Drinks, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Fat Free, Low Fat, Wheat Free

  9. Super Grains and Greens
    Recipe Rating: 2.99082

    This generous batch of pilaf-style whole grains and braised greens, features a blend of white and red quinoa, millet and buckwheat. You can vary the flavor by serving it with hot sauce, grated parmesan or just lots of black pepper. Try it topped with a poached egg for breakfast.

    Categories: Main Dishes, Dairy Free, Vegetarian, Sugar Conscious

  10. Smoky Collard Greens
    Recipe Rating: 3.52459

    Collard greens are traditionally paired with smoked meats and braised low and slow for a rich, dark mess o’ greens. This meatless version preserves the deep, smoky flavor and meltingly soft texture with smoked paprika and a long braise. Add hot cooked beans to these greens for a delicious vegetarian meal.

    Categories: Side Dishes, Dairy Free, Fat Free, Gluten Free, Low Fat, Low Sodium, Sugar Conscious, Vegan, Vegetarian, Wheat Free

  11. Pumpkin Chai Bread Pudding
    Recipe Rating: 3.67152

    This hearty bread pudding is quick to pull together and makes a delicious centerpiece for your brunch table. For easy entertaining, prepare this dish the night before and store the uncooked pudding in the refrigerator.

    Categories: Breakfast and Brunch, Dairy Free, Vegan, Vegetarian, High Fiber, Low Fat

  12. Lentil Sloppy Joes
    Recipe Rating: 2.79773

    Hearty lentils offer meatless satisfaction in this reinterpretation of a childhood favorite. Serve on toasted whole wheat buns or use as a filling in corn tortillas. Either way, prepare to get a little messy!

    Categories: Sandwiches, Dairy Free, Vegetarian, High Fiber, Low Fat

  13. Winter Four-Bean Salad
    Recipe Rating: 3.27715

    The different colors and textures of the beans and lentils in this recipe produce a wonderfully satisfying salad. Bean salads tend to absorb flavors as they sit, so taste the salad before serving and add more vinegar or black pepper if necessary.

    Categories: Salads, Dairy Free, Gluten Free, Low Sodium, Vegetarian, High Fiber, Sugar Conscious, Wheat Free

  14. Grapefruit and Beet Salad
    Recipe Rating: 3.7286

    The colorful combination of beets, red grapefruit and mint is as delicious as it is healthy. Roasting your own beets is easy, but for a shortcut substitute 14 ounces of the precooked, vacuum-packed beets you can find in the refrigerated section of the produce department.

    Categories: Salads, Dairy Free, Fat Free, Gluten Free, Low Fat, Vegetarian, Wheat Free

  15. Lemony Cashew Dressing
    Recipe Rating: 3.4081

    This versatile dressing is great for salads and slaws, but also try it as a dip for veggies or a sandwich spread.

    Categories: Dressings and Sauces, Dairy Free, Gluten Free, Low Sodium, Sugar Conscious, Vegan, Vegetarian, Wheat Free

  16. Hot-and-Sour Soup with Cod and Greens
    Recipe Rating: 3.52446

    This easy Asian-influenced soup is packed with flavor. We suggest using cod, but any firm-fleshed, thick fillet like halibut or pollock will work as well.

    Categories: Soups and Stews, Dairy Free, Low Fat, Sugar Conscious

  17. Sweet-and-Smoky Spiced Fries
    Recipe Rating: 3.57359

    These fries are fabulous served with simple baked or grilled fish or chicken, or enjoy them on their own as a snack.

    Categories: Side Dishes, Dairy Free, Gluten Free, Vegan, Vegetarian, Fat Free, High Fiber, Low Fat, Wheat Free

  18. Beet Hummus
    Recipe Rating: 3.26838

    This delicious hummus gets gorgeous color and earthy flavor from cooked beets. Look for precooked beets in the produce department, or roast your own fresh beets.

    Categories: Dressings and Sauces, Dairy Free, Gluten Free, Low Sodium, Sugar Conscious, Vegan, Vegetarian, Wheat Free

  19. Black Bean Tostadas with Pickled Veggies
    Recipe Rating: 3.81122

    Make a small batch of quick-pickled vegetables for these tasty tostadas. If you don’t have white wine vinegar, use cider or red wine vinegar instead.

    Categories: Main Dishes, Dairy Free, Gluten Free, High Fiber, Low Sodium, Vegan, Vegetarian, Wheat Free

  20. Silky Sweetheart Puddings
    Recipe Rating: 3.36462

    We love these puddings with red grapefruit, but strawberries, raspberries or other seasonal fruits would also be terrific. Make the puddings in heart-shaped cups if you have them.

    Categories: Desserts, Dairy Free, Gluten Free, Low Sodium, Vegetarian, Low Fat, Wheat Free

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