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  1. Easy Sweet-and-Sour Paiche Noodle Bowl
    Recipe Rating: 3.62039

    This easy one-dish meal gives you take-out flavor at home. Rich and meaty paiche (pronounced PIE-chay) is the perfect fish for this dish, as it flakes beautifully among the greens and noodles.

    Categories: Main Dishes, Dairy Free

  2. Roasted Paiche Caesar Salad
    Recipe Rating: 3.69994

    This healthy salad incorporates nutrient-rich kale and is tossed with a low-fat vegan dressing, perfect for anyone looking to have their salad, and eat it too. Firm and meaty paiche, a Peruvian freshwater fish, makes this salad an easy and filling weeknight dinner.

    Categories: Main Dishes, Salads, Sugar Conscious, Dairy Free, Low Fat

  3. Tomatoey Baked Paiche with Goat Cheese and Mint
    Recipe Rating: 3.32029

    Fresh mint and goat cheese brighten up this comforting baked dish. Paiche (pronounced PIE-chay) is a lean, firm fish from Peru, making it a great contrast to the silky tomato sauce. The sauce can be made ahead of time and reheated before adding the fish, or make extra for pasta or pizza.

    Categories: Main Dishes, Gluten Free, Wheat Free

  4. Chile-Orange Swordfish Kabobs
    Recipe Rating: 3.43581

    In this simple recipe, swordfish is marinated with a sunny orange and red chile vinaigrette, then skewered with summer squash and sweet cherry tomatoes. Serve these full-flavored kabobs with whole wheat orzo and a big green salad.

    Categories: Main Dishes, Wheat Free, Dairy Free, Gluten Free

  5. Homemade Smoked Salmon
    Recipe Rating: 3.26656

    Give salmon a brown sugar and coriander rub and a quick smoke over low heat for delicious results. Irresistible warm and excellent cold, serve atop a peppery arugula salad, flaked into scrambled eggs or alongside whole grain crackers and veggies for the perfect appetizer.

    Categories: Appetizers, Main Dishes, Sugar Conscious, Wheat Free, Dairy Free, Gluten Free

  6. Easy Zucchini and Tomato Bake
    Recipe Rating: 2.83852

    Embrace summer’s bounty with this super simple vegetable bake. Experiment with your own combination of vegetables and herbs to make it unique.

    Categories: Main Dishes, Vegetarian, Sugar Conscious

  7. Lemon-Marinated London Broil
    Recipe Rating: 3.524

    "London broil," often call top round, is the perfect cut for easy summertime entertaining. A tangy marinade of lemons and garlic ensures this cut is tender and juicy. Serve with a big green salad and a pile of warm pita bread.

    Categories: Main Dishes, Sugar Conscious, Wheat Free, Dairy Free, Gluten Free

  8. Grilled Greek-Style Pork Chops with Tomato-Cucumber Salad
    Recipe Rating: 3.43095

    These boneless pork chops are served with a bright tomato-cucumber salad that uses the same seasonings as the chops, making dinner a breeze. Try the side salad with summer squash, cooked eggplant or fresh corn, too.

    Categories: Main Dishes, Sugar Conscious, Wheat Free, Dairy Free, Gluten Free

  9. Easy Dry-Brined Pork Loin Chops
    Recipe Rating: 3.27285

    The simple dry brine in this recipe creates super-moist and tender pork loin chops. While we love the chops pan-seared, they are also great on the grill.

    Categories: Main Dishes, Sugar Conscious, Wheat Free, Dairy Free, Gluten Free

  10. Meat and Potato Kabobs with Homemade Steak Sauce
    Recipe Rating: 3.28671

    These kabobs combine traditional summer sides (potatoes and corn) into the kabob itself, making this a perfect all-in-one meal. A zippy steak sauce adds some green to the plate.

    Categories: Main Dishes, High Fiber, Sugar Conscious, Wheat Free, Dairy Free, Gluten Free

  11. Rotisserie Chicken and Vegetables with Noodles
    Recipe Rating: 3.64482

    Comforting and convenient, a store-bought rotisserie chicken and a few other shortcuts means you can have this complete meal on the table in about 30 minutes. Watch our how-to video.

    Categories: Main Dishes, High Fiber, Sugar Conscious

  12. Beef Taco Pizza
    Recipe Rating: 3.22727

    This easy, satisfying pizza feeds a crowd while using a small amount of lean, flavorful grass-fed beef. Add your favorite taco-style garnishes to top the pizza just after it comes out of the oven: green onions, cilantro, shredded lettuce and a drizzle of sour cream are all terrific.

    Categories: Main Dishes, High Fiber

  13. Soba Noodles with Roasted Shrimp and Sweet Potatoes
    Recipe Rating: 3.25802

    This healthy veggie-packed dinner features quick-roasted shrimp tossed with whole grain noodles and a creamy tahini sauce. It’s as satisfying as it is easy. For a vegan version, omit the shrimp and use garbanzo or black beans instead. Watch our how-to video.

    Categories: Main Dishes, High Fiber, Wheat Free, Dairy Free, Gluten Free

  14. Broiled Shrimp Toasts with Greens

    This easy take on the Chinese classic is broiled, not fried, so it’s light and tasty. We pair it with fresh, lemony mixed greens to make it a meal on its own.

    Categories: Appetizers, Main Dishes, Dairy Free, High Fiber, Sugar Conscious

  15. Sheet Pan Fajitas
    Recipe Rating: 3.01279

    Make fajitas one of your easiest weeknight meals with this simple recipe done in one pan. Choose from chicken, pork or beef, and 30 minutes later enjoy juicy, flavorful fajitas. Serve topped with grated cheese and sour cream if you like.

    Categories: Main Dishes, Dairy Free, Sugar Conscious

  16. Mushroom and Leek Pot Pies
    Recipe Rating: 3.46356

    These vegetarian pies are terrifically rich and satisfying thanks to a combination of boldly flavored vegetables topped with crisp, buttery puff pastry. Make these individual pot pies in large ramekins, or create one large pie if you prefer.

    Categories: Main Dishes, Side Dishes, Vegetarian, High Fiber

  17. "Cheesy" Baked Quinoa Cakes with Roasted Broccoli
    Recipe Rating: 2.93539

    This easy weeknight main is also special enough for a celebratory meal. Creamy nut-based cheese is folded into a savory mixture of quinoa and beans for a crisp and satisfying patty that’s served alongside garlicky roasted broccoli.

    Categories: Main Dishes, Vegetarian, High Fiber, Sugar Conscious, Dairy Free, Low Sodium, Vegan

  18. Black Bean and Sweet Potato Enchiladas
    Recipe Rating: 3.28343

    Get a double dose of good-for-you sweet potatoes in these enchiladas filled with shredded sweet potatoes and black beans, and topped with a curried sweet potato and tomato sauce.

    Categories: Main Dishes, Vegetarian, High Fiber, Low Fat, Dairy Free, Vegan

  19. Swordfish Puttanesca
    Recipe Rating: 3.38192

    This rich and comforting one-skillet dish is packed with savory flavors. Though perfectly elegant for company, it’s quick enough for weeknight family dinners, too. Serve with your favorite green vegetable.

    Categories: Main Dishes, Dairy Free, Gluten Free, Sugar Conscious, Wheat Free

  20. One-Dish Roasted Brats with Apples and Butternut Squash
    Recipe Rating: 3.10274

    For busy weeknights, we love an all-in-one dish that’s family-friendly and serves a crowd. The apples and butternut squash in this recipe are great with bratwursts, but any mild sausage will work deliciously.

    Categories: Main Dishes