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  1. Whole-Grain Croutons
    Recipe Rating: 3.80354

    Toss these easy homemade croutons in salads, sprinkle over soups and stews or fold into hot scrambled eggs and omelets.

    Categories: Salads, Dairy Free, Vegan, Vegetarian, High Fiber

  2. Avocado and Grapefruit Salad
    Recipe Rating: 4.00053

    For beautiful results, use both pink and white grapefruit in this refreshing salad.

    Categories: Salads, Dairy Free, Gluten Free, Low Sodium, Raw, Vegan, Vegetarian, High Fiber, Wheat Free

  3. Fennel and Tangerine Salad
    Recipe Rating: 3.72049

    For the most aromatic results, chop the fragrant, dark green fronds attached to the fennel bulb and toss them in the salad along with the other ingredients.

    Categories: Salads, Dairy Free, Gluten Free, Raw, Vegan, Vegetarian, Wheat Free

  4. Radicchio, Fennel and Pear Salad
    Recipe Rating: 3.85916

    Toss sweet pears, crisp fennel and bitter radicchio with mixed greens to make this seasonal salad.

    Categories: Salads, Vegetarian, High Fiber

  5. Spring Salad with Strawberries and Creamy Orange-Avocado Dressing
    Recipe Rating: 4.13787

    This seasonal beauty calls on spring all-stars asparagus and strawberries for a satisfying salad. The blended avocado results in a smooth and creamy cloak for the produce.

    Categories: Salads, Dairy Free, Gluten Free, Raw, Vegan, Vegetarian, High Fiber, Wheat Free

  6. Sweet and Tangy Pineapple-Cucumber Salad
    Recipe Rating: 4.12313

    Serve as a side dish or condiment. It is also delicious rolled into lettuce wraps.

    Categories: Salads, Dairy Free, Gluten Free, Low Sodium, Raw, Vegan, Vegetarian, Fat Free, Low Fat, Wheat Free

  7. Fresh Tuna Salad with Pineapple
    Recipe Rating: 3.8964

    Serve this salad, a refreshing alternative to mayonnaise-based tuna salads, on its own or spoon into a whole grain pita for lunch or a light supper.

    Categories: Salads, Dairy Free, Gluten Free, Low Sodium, Wheat Free

  8. Summer Salad with Peach-Walnut Dressing
    Recipe Rating: 4.22891

    Peaches and walnuts make a summery, juicy, flavorful salad dressing.

    Categories: Salads, Dairy Free, Gluten Free, Low Sodium, Raw, Vegan, Vegetarian, Wheat Free

  9. Cherry-Arugula Salad with Almonds and Tarragon
    Recipe Rating: 3.90699

    Cherries and almonds are a classic pair and make a delicious salad combination with tart arugula and fragrant tarragon.

    Categories: Salads, Dairy Free, Vegetarian

  10. Kale, Carrot and Avocado Salad
    Recipe Rating: 3.98929

    Avocado provides rich flavor and creamy texture in this simple salad.

    Categories: Salads, Dairy Free, Low Sodium, Raw, Vegan, Vegetarian, High Fiber, Sugar Conscious

  11. Grilled Tomato and Romaine Salad
    Recipe Rating: 3.67199

    Make this beautiful salad when summer tomatoes are at their peak of flavor.

    Categories: Salads, Dairy Free, Vegan, Vegetarian

  12. Summer Squash Couscous with Sultanas, Pistachios and Mint
    Recipe Rating: 4.18079

    This dish is well-balanced, with tart, sweet and savory playing off each other with every bite -- not to mention the fact that it's beautiful to look at, studded with brightly colored chunks of squash, golden sultanas and green flecks of mint. Recipe courtesy of the cooks at food52.com. Photo by Sarah Shatz, courtesy of food52.com. To learn how to make this recipe, watch the video on Food52.

    Categories: Salads, Dairy Free, Vegetarian

  13. Broccoli Salad with Almond and Chile Dressing
    Recipe Rating: 4.26503

    A highly flavorful dressing featuring almond butter, ginger, garlic, dates and chile pepper makes a delicious accompaniment to broccoli and bean sprouts. Serve it over soba noodles if you like.

    Categories: Salads, Dairy Free, Raw, Vegan, Vegetarian

  14. Spinach Salad with Aduki Beans and Satsuma Vinaigrette
    Recipe Rating: 3.8897

    Here's a light vegetable side dish to balance out your Thanksgiving table. To make ahead, simply prepare the vinaigrette and satsumas, pack everything separately and toss all together just before serving. For an entree salad, add raw veggies and double the beans.

    Categories: Salads, Dairy Free, Gluten Free, Vegan, Vegetarian, Fat Free, High Fiber, Wheat Free

  15. Le Gruyere Salad with Apples and Cider Vinaigrette
    Recipe Rating: 3.80354

    This is excellent way to savor Le Gruyère either as a starter or as the finish to a meal. Start with the cheese slightly chilled to help you cut neat, very thin shavings.

    Categories: Salads, Gluten Free, Vegetarian, Wheat Free

  16. Butternut Squash and Kale Salad
    Recipe Rating: 3.74897

    This delicious vegetable dish is good eating at its best. It's both flavorful and packed with nutrition. Excellent as a leftover (it keeps refrigerated for up to 3 days), you can even make it a main course by tossing it with chickpeas, black beans or diced baked tofu.

    Categories: Salads, Dairy Free, Low Sodium, Vegan, Vegetarian, Low Fat

  17. Chestnut and Wheat Berry Salad
    Recipe Rating: 3.83549

    A healthful and festive salad using rich, nutty chestnuts. Try grapes instead of raisins for a fresh alternative; 1 1/2 cups halved crisp red grapes will do the trick. Make sure to plan ahead and allow time for soaking the wheat berries.

    Categories: Salads, Dairy Free, Low Sodium, Vegan, Vegetarian, High Fiber, Low Fat

  18. Pinto Bean Salad
    Recipe Rating: 3.84302

    Colorful and hearty, this salad benefits from being chilled before serving, so plan accordingly.

    Categories: Salads, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Fat Free, High Fiber, Sugar Conscious, Wheat Free

  19. Cucumber, Radish and Seaweed Salad
    Recipe Rating: 4.02074

    Noodle-like black seaweed strands make this strikingly colorful salad a healthful side dish for pairing with fish, grilled tofu or noodle dishes. The salad benefits from at least 30 minutes in the refrigerator to marinate in the vinaigrette.

    Categories: Salads, Dairy Free, Vegan, Vegetarian, Low Fat, Sugar Conscious

  20. Kale Waldorf Salad
    Recipe Rating: 4.23089

    This variation on the classic Waldorf salad uses kale instead of lettuce and adds apple and walnuts to the dressing for a creamy consistency without using the typical mayonnaise base.

    Categories: Salads, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Wheat Free

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