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  1. Banana Nice Cream
    Recipe Rating: 4.21912

    Easy as 1-2-3, this creamy, sweet and cool snack or dessert proves that added sugar and oil are not always necessary to satisfy your cravings. Keep some peeled bananas in your freezer so they'll be ready when you are.

    Categories: Desserts, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian

  2. No-Bake Thumbprint Cookies
    Recipe Rating: 3.52188

    Easy to make and great for kids, try using a different variety of preserves each time you make them. We love to use fresh seasonal fruit, too. These cookies are inspired by a recipe from one of our health partners, Dr. Joel Fuhrman, author of Eat for Health.

    Categories: Desserts, Dairy Free, Low Sodium, Vegan, Vegetarian

  3. Raw Apple Crisp
    Recipe Rating: 4.26699

    A simple mixture of nuts, raisins and spices makes a delicious topping for Honeycrisp apples.

    Categories: Desserts, Dairy Free, Gluten Free, Low Sodium, Raw, Vegan, Vegetarian, Wheat Free

  4. Chia Pudding
    Recipe Rating: 3.44077

    Chia seeds soaked overnight turn into a simple breakfast pudding, similar in consistency to tapioca.

    Categories: Desserts, Dairy Free, Gluten Free, Raw, Vegan, Vegetarian, High Fiber, Wheat Free

  5. Banana-Cocoa Snack Cake
    Recipe Rating: 3.41687

    Enjoy a thick square of this cake with coffee in the morning, tea at night or as a mid-day snack. The sweetness comes from bananas and dates, and richness comes from light coconut milk.

    Categories: Desserts, Dairy Free, Vegan, Vegetarian, Low Fat

  6. A Fresh Take on Apple Pie
    Recipe Rating: 4.06397

    This fall dessert focuses on the flavors of fresh apples rather than baked. Make this pie a few hours before you're planning to serve it as the filling needs some time to soften.

    Categories: Desserts, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian

  7. Pumpkin Pecan Cookies
    Recipe Rating: 3.63289

    Toasted pecans are the foundation of this spiced oat cookie, sprinkled with cinnamon and cloves and scented with orange juice and zest. These cookies are tough to resist fresh from the oven...so don't. Dig in when they're warm, or store them for snacking later.

    Categories: Desserts, Dairy Free, Vegan, Vegetarian

  8. Chocolate Mousse
    Recipe Rating: 3.37605

    Your guests will never suspect the secret ingredients in this delicious dairy-free chocolate mousse. Easy to prepare the day before, just chill the mousse in individual ramekins, then top with toasted coconut flakes and fresh fruit before serving.

    Categories: Desserts, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, High Fiber, Wheat Free

  9. Lemon Cream with Blueberries
    Recipe Rating: 3.84537

    Silken tofu makes this dessert smooth, while dates add sweetness and fresh lemon juice adds a burst of tart flavor. The lemon cream can be made in advance; just cover it and keep in the refrigerator for up to three days.

    Categories: Desserts, Dairy Free, Low Sodium, Vegan, Vegetarian, High Fiber, Low Fat

  10. Raw Fudge
    Recipe Rating: 4.08932

    These moist, rich, chocolaty squares may become a new favorite treat. Note that they need to be stored in the freezer in order to keep their shape, as the mixture is very moist.

    Categories: Desserts, Dairy Free, Low Sodium, Raw, Vegan, Vegetarian

  11. Almond Brown Rice Pudding
    Recipe Rating: 3.31537

    A rich mixture that's not too sweet but just enough to be enjoyed as a warm after-dinner treat.

    Categories: Desserts, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Wheat Free

  12. Red, White and Blue Fruit Salad
    Recipe Rating: 3.78834

    Celebrate Independence Day with this patriotic-hued, light, yet luscious dessert. Serve it family-style by bringing the fruit and cashew cream to the table in separate bowls. Or dish the fruit into individual bowls, cups or wine glasses and top with the cream.

    Categories: Desserts, Dairy Free, Low Sodium, Raw, Vegan, Vegetarian

  13. Carrot Walnut Cookies
    Recipe Rating: 4.00045

    These moist, flavorful, not-too-sweet cookies are excellent for snacks, breakfast or dessert.

    Categories: Desserts, Dairy Free, Vegan, Vegetarian, Low Fat, Sugar Conscious

  14. Cocoa-Oat Truffles
    Recipe Rating: 3.59047

    A combo of cocoa, oats, dates, almond butter and spices makes for naturally sweet treats, a healthier alternative during the holiday sweets season.

    Categories: Desserts, Dairy Free, Low Sodium, Vegan, Vegetarian

  15. Chocolate Pudding
    Recipe Rating: 3.94288

    A fabulous dessert, with no added oil or refined sugar, but packed with flavor! Serve with berries.

    Categories: Desserts, Dairy Free, Low Sodium, Vegan, Vegetarian, High Fiber, Wheat Free

  16. Peach-Coconut Freeze
    Recipe Rating: 3.73636

    This refreshing dessert is full of flavor and natural sweetness from ripe peaches.

    Categories: Desserts, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Wheat Free

  17. Cinnamon Roasted Pineapple with Macadamia Nut Cream
    Recipe Rating: 3.69735

    The natural sweetness of pineapple and dates and the richness of macadamia nuts make this a palate-pleasing dessert, but it's also something you could enjoy at breakfast—try it over hot oatmeal.

    Categories: Desserts, Dairy Free, Low Sodium, Vegan, Vegetarian, High Fiber, Wheat Free

  18. Chocolate-Almond Banana Smoothie
    Recipe Rating: 3.76393

    Ripe banana and almond butter give this delicious smoothie body and a light sweetness without the addition of sugar or other refined sweetener. For a sweeter drink, you can add 3 to 4 pitted dates and blend for 1 minute. Using frozen banana makes the drink cold and extra thick, but an unfrozen banana works well too with the addition of an ice cube.

    Categories: Desserts, Dairy Free, Gluten Free, Vegan, Vegetarian, High Fiber, Wheat Free

  19. Raw Cherry Crisp with Chia and Dates
    Recipe Rating: 4.07731

    Sweet cherries get a flavorful topping made from dates, almonds and nutritious chia seeds. This is a superb fresh dessert, yet  it is healthful enough to serve for snacks.

    Categories: Desserts, Dairy Free, Low Sodium, Raw, Vegan, Vegetarian, High Fiber, Wheat Free

  20. Rip's Chocolate Treats
    Recipe Rating: 3.66435

    Remember to soak the dates about an hour in advance, and you can have these truffle-like bites mixed and rolled in about 20 minutes.

    Categories: Desserts, Dairy Free, Low Sodium, Vegan, Vegetarian

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