Showing results 61 - 78 of 78 for kale

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  1. Salmon with Caramelized Cherries
    Recipe Rating: 3.76627

    broil quick-cooking vegetables like sliced red onions or bell peppers with the salmon, if you like, and serve over steamed kale. or flake the salmon over spring greens and baby spinach and toss with the caramelized cherries …

    Categories: Main Dishes, Dairy Free, Gluten Free, Wheat Free

  2. Italian Baked Beans and Greens
    Recipe Rating: 3.63891

    this versatile casserole is a filling entrée and a delicious way to feature healthful greens and beans. white beans with kale is a classic italian combination, but other pairings are wonderful as well …

    Categories: Main Dishes, Vegetarian, High Fiber

  3. Grilled Cheese and Greens
    Recipe Rating: 4.01109

    sneak soft cooked greens into the middle of a warm grilled cheese sandwich to add a bit of nutrition to this comforting meal. substitute your favorite greens for kale if you like, and try with oozy taleggio cheese …

    Categories: Sandwiches, High Fiber, Sugar Conscious, Vegetarian

  4. Chicken, Millet and Mushroom One-Skillet Meal
    Recipe Rating: 3.87992

    this complete meal is simple to prepare and packed with flavor and nutrition. use kale or spinach instead of the swiss chard, if you like. or substitute chicken legs or quartered breasts for the thighs, too …

    Categories: Main Dishes, Dairy Free, Sugar Conscious

  5. Coconut Crusted Haddock with Curried Pumpkin Seeds
    Recipe Rating: 4.11767

    use sole or flounder fillets to make this main course, too. serve with sautéed spinach or kale on the side. the pumpkin seeds can be made ahead and stored in an airtight container at room temperature until ready to use …

    Categories: Main Dishes

  6. Coconut Milk-Braised Greens
    Recipe Rating: 3.81746

    creamy coconut milk combined with fresh lemon juice adds just the right flavor to brighten up vitamin-rich, dark leafy greens. substitute kale for the collard greens, if you like …

    Categories: Side Dishes, Dairy Free, Gluten Free, Grain free, Sugar Conscious, Vegan, Vegetarian, Wheat Free

  7. Miso-Glazed Catfish and Bok Choy
    Recipe Rating: 3.73878

    a simple, yet elegant dish. for best results, gently shake the skillet from time to time while the catfish cooks to ensure it doesn't stick. kale or spinach can be substituted for bok choy …

    Categories: Main Dishes

  8. Turkey Noodle Soup
    Recipe Rating: 3.92487

    what better way to use leftover turkey from thanksgiving than to make a satisfying pot of turkey noodle soup? our hearty version gets a nutritional boost from kale and whole wheat elbow macaroni …

    Categories: Main Dishes, Dairy Free, Sugar Conscious

  9. Greens and Green Beans Salad with Blueberry Dressing
    Recipe Rating: 3.68782

    this bright salad is cloaked in a creamy blueberry-tahini dressing and works with any variety of lettuce or salad greens. try kale for a heartier side …

    Categories: Main Dishes, Dairy Free, Low Sodium, Vegan, Vegetarian, High Fiber

  10. Rustic Pizza
    Recipe Rating: 3.71026

    it's fun to experiment with different pizza toppings; try cooked kale or spinach, fresh radicchio or baby arugula, a pile of chopped fresh tomatoes, thinly sliced eggplant and pesto. you can also use 2 to 3 drained, canned …

    Categories: Main Dishes, Vegetarian, High Fiber, Sugar Conscious

  11. Tuscan Bread and Vegetable Soup
    Recipe Rating: 3.49689

    beans and kale with hearty cannelini beans, chicken and sourdough bread …

    Categories: Main Dishes

  12. Sauteed Greens with White Beans and Garlic
    Recipe Rating: 3.7304

    favorite greens such as spinach, mustard greens, curly endive, escarole, kale

    Categories: Side Dishes, Dairy Free, High Fiber, Sugar Conscious

  13. Roasted Paiche Caesar Salad
    Recipe Rating: 3.73732

    this healthy salad incorporates nutrient-rich kale and is tossed with a low-fat vegan dressing, perfect for anyone looking to have their salad, and eat it too. firm and meaty paiche, a peruvian freshwater fish, makes this salad …

    Categories: Main Dishes, Dairy Free, Low Fat, Sugar Conscious

  14. Tamari and Honey-Glazed Scallops
    Recipe Rating: 4.07968

    flavored tamari. serve with wilted kale and brown rice …

    Categories: Main Dishes, Dairy Free, Gluten Free, Wheat Free

  15. Millet Garden Medley
    Recipe Rating: 3.68913

    carrots, parsnips, kale and sweet potatoes combine with kidney beans, chickpeas and millet to make a hearty meal. vary the vegetables, selecting your seasonal favorites for this flavorful garden medley. millet, a tiny …

    Categories: Main Dishes, Dairy Free, Vegan, Vegetarian

  16. Broiled Fish with Shiitake Red Rice Pilaf
    Recipe Rating: 3.81674

    with sautéed spinach or kale for a complete meal …

    Categories: Main Dishes, Dairy Free, High Fiber, Sugar Conscious

  17. Italian Wedding Soup with Carrots, Orzo and Meatballs
    Recipe Rating: 3.91136

    there are endless variations on this soup, but the main elements are meatballs and greens. in our recipe, we make meatballs of ground beef and pork, and we add plenty of fresh herbs and kale for the green component. while the name …

    Categories: Main Dishes, High Fiber

  18. Savory Greens Stir-Fry
    Recipe Rating: 3.78412

    kale is a chefs' favorite for simple leafy green sautés. the dark bluish-green, finely curled leaves are a visual treat while the mild, slightly peppery flavor blends with garlic, water chestnuts and mushrooms …

    Categories: Side Dishes, Dairy Free, Low Sodium, Vegan, Vegetarian, Sugar Conscious