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  1. Chai-Spiced Butternut Squash Soup with Apple Cream
    Recipe Rating: 4.07834

    chai-spiced butternut squash soup with apple cream … ease into the cooler months with this soup featuring butternut squash and the warm, inviting spices of chai-cloves, nutmeg, cinnamon, allspice, ginger and cardamom. apple cider in both the soup and garnish adds …

    Categories: Main Dishes, Gluten Free, Wheat Free

  2. Roasted Tomato Soup with Poblanos, Oregano and Fresh Cheese
    Recipe Rating: 3.93301

    roasted tomato soup with poblanos, oregano and fresh cheese … this classic mexican soup, known as sopa de jitomate y rajas, is perfect for any summer meal. to learn how to make this recipe, watch the secret ingredient cooking show …

    Categories: Main Dishes

  3. Chickpea Soup with Saffron and Mushroom-Almond Garnish
    Recipe Rating: 3.99812

    chickpea soup with saffron and mushroom-almond garnish … this soup offers a bevy of complementary flavors and textures: buttery fingerling potatoes, crunchy almonds, tender chickpeas, vibrant parsley and earthy mushrooms …

    Categories: Main Dishes, Dairy Free, Gluten Free, Vegan, High Fiber, Wheat Free

  4. Chilled Mango-Cherry Soup with Kiwi
    Recipe Rating: 3.94069

    chilled mango-cherry soup with kiwi … pleasantly sweet, slightly tart and a little spicy, this soup is an antioxidant powerhouse, especially if you thin it a bit with pomegranate juice--a unique and wonderfully refreshing addition. makes the perfect starter …

    Categories: Desserts, Dairy Free, Gluten Free, Low Sodium, Raw, Vegan, Vegetarian, High Fiber, Low Fat, Wheat Free

  5. Dairy-Free Butternut Squash Soup with Toasted Pecans
    Recipe Rating: 4.03569

    dairy-free butternut squash soup with toasted pecans …

    Categories: Main Dishes, Dairy Free, Gluten Free, Vegan, Vegetarian

  6. Crab and Tomato Quiche with Green Onions
    Recipe Rating: 3.02134

    using canned lump crab meat makes this an affordable meal. serve with a tossed salad or bowl of soup

    Categories: Breakfast and Brunch

  7. Baby Spinach with Honey Mustard Tofu and Mushrooms
    Recipe Rating: 3.89951

    serve this hearty dish with steamed brown rice and a bowl of miso soup, if you like …

    Categories: Main Dishes, Dairy Free, Vegetarian

  8. Tuna Salad Niçoise
    Recipe Rating: 3.83549

    serve this salad with a bowl of tomato soup on the side for a complete meal …

    Categories: Main Dishes, Dairy Free

  9. Mexican Spice Blend
    Recipe Rating: 3.85916

    use this flavorful spice blend to elevate any dish from simple rice and beans or tofu tacos to creamy squash soup

    Categories: Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Fat Free, Low Fat, Sugar Conscious, Wheat Free

  10. Cajun Spice Blend
    Recipe Rating: 3.85916

    This spicy blend is a flavor base for many Cajun classics. Try it in red beans and rice, stewed okra or Cajun chili sauce. You can also add a dash to kick up soups.

    Categories: Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Fat Free, Low Fat, Sugar Conscious, Wheat Free

  11. Asparagus Pasta with Sun-Dried Tomato Pesto

    this colorful pasta dish is easy and festive. make extra pesto to enjoy on grilled veggies, sandwiches or dolloped into soup

    Categories: Main Dishes, Dairy Free, Low Sodium, Vegan, Vegetarian, High Fiber

  12. Fresh Herb Buttermilk Biscuits
    Recipe Rating: 3.78128

    herbs add fresh flavor to these tender biscuits, infusing the dough and also the butter brushed over the biscuit tops. a lovely accompaniment for just about any soup

    Categories: Breads and Muffins, Vegetarian, Sugar Conscious

  13. Simple Barley
    Recipe Rating: 3.99789

    Spoon cooked barley into soups or stews or use it to make hot breakfast cereals and grain salads.

    Categories: Side Dishes, Dairy Free, Low Sodium, Vegan, Vegetarian, High Fiber, Low Fat, Sugar Conscious, Wheat Free

  14. Gorgonzola Popovers
    Recipe Rating: 3.85916

    vegetarian soup

    Categories: Appetizers, Vegetarian

  15. Tropical Gazpacho
    Recipe Rating: 3.80354

    this tropical riff adds freshly chopped pineapple and mango along with pineapple juice to the tomatoes, cucumber, red and green bell peppers, red onion, cilantro and lime of the classic chilled soup

    Categories: Side Dishes, Dairy Free, Gluten Free, Vegan, Vegetarian, Fat Free, Wheat Free

  16. Carrot and Apple Bistro Salad
    Recipe Rating: 4.05532

    This simple fall salad is the perfect accompaniment for sandwiches or soups. Adjust the salad's tartness by using apples that best suit your taste. For a tart salad use Granny Smith apples. For a sweeter version use Pink Lady or Gala apples.

    Categories: Salads, Dairy Free, Gluten Free, Raw, Vegan, Vegetarian, Wheat Free

  17. Winter Salad with Pears, Walnuts and Roquefort Croutons
    Recipe Rating: 3.77432

    The Roquefort croutons in this recipe are utterly delicious with all manner of salads, or serve them alongside bowls of winter squash-based soups, too.

    Categories: Salads, Vegetarian, High Fiber

  18. Best Black Beans Ever

    concentrating the bright flavor of green onions, fresh garlic and dry white wine is the key to this ideal pot of black beans. spoon over rice or expand with vegetables and broth to make a soup

    Categories: Side Dishes, Dairy Free, Gluten Free, Vegetarian, Fat Free, High Fiber, Low Fat

  19. Grilled Taleggio Cheese Sandwiches
    Recipe Rating: 3.99789

    this mountain cheese, produced for hundreds of years, has an exotic "farmyard" aroma and a unique, soft texture. this sandwich is the perfect accompaniment to a hearty vegetable soup

    Categories: Main Dishes

  20. Whole-Grain Croutons
    Recipe Rating: 3.80354

    Toss these easy homemade croutons in salads, sprinkle over soups and stews or fold into hot scrambled eggs and omelets.

    Categories: Salads, Dairy Free, Vegan, Vegetarian, High Fiber

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