Spaghetti Squash Marinara with Italian Sausage and Garlic Bread

4

Serves 4

We love the combo of spaghetti squash with our fresh sausage, ground in-house using the same meat that's in our case, following the same strict standards, including no antibiotics, ever! Top this recipe with grated parmesan cheese, if desired. 

    Ingredients: 
    • 1 spaghetti squash, halved and seeded
    • 2 links fresh Italian pork sausage, removed from casings
    • 1/2 cup finely chopped yellow onion
    • 2 cups prepared classic pasta sauce
    • 1 1/2 tablespoon butter, softened
    • 1 clove garlic, mashed into a paste
    • 1/2 teaspoon dried basil
    • 4 slices whole wheat hearth bread
    You must be signed in to use shopping lists. Sign in or create account
    Cancel
    Method: 

    Preheat oven to 375°F. Arrange squash in dish, cut sides down. Pour 1/2 cup water into the dish and bake until just tender, 30 to 35 minutes. Rake with a fork to remove flesh in strands. Meanwhile, heat a skillet over medium heat and cook sausage, breaking into smaller pieces, until almost done, about 5 minutes. Add onion and cook, 6 to 8 minutes more. Add pasta sauce and simmer 2 to 3 minutes. Keep warm. Combine butter, garlic and basil; spread onto one side of bread; place on a baking sheet and bake about 10 minutes. Portion squash into bowls, top with sauce and serve with garlic bread.

    Nutritional Info: 
    Per Serving:400 calories (180 from fat), 20g total fat, 7g saturated fat, 40mg cholesterol, 990mg sodium, 48g carbohydrate (9g dietary fiber, 15g sugar), 14g protein

    Recipe Discussion