Recipe:
Kale Salad
4.28571428571429 35
Email recipe
Print recipe
Kale Salad
Serves 6
The key to this salad is finely chopping the kale leaves.
Ingredients
2 tablespoons olive oil
2 tablespoons lemon juice
1 to 2 teaspoons chili powder
1/2 teaspoon salt
2 bunches kale, stems and tough ribs removed, leaves very finely chopped
Method
In a large bowl, whisk together oil, lemon juice, chili powder and salt. Add kale, toss to combine and serve.
Nutrition
Per serving: 130 calories (50 from fat), 6g total fat, 1g saturated fat, 0mg cholesterol, 290mg sodium, 19g total carbohydrate (4g dietary fiber, 0g sugar), 6g protein
http://www.wholefoodsmarket.com/recipes/585
Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.
My Recipe Box
Save your favorite recipes for later with My Recipe Box. To view your recipes, or to start adding new ones, log in to your account or register.
