Flourless Brownies
Makes 16
Time 40 min
No one will ever guess the secret ingredient in this recipe: black beans!
Special Diets:
Ingredients
- 1 (15.0-ounce) can no-salt-added black beans, drained and rinsed
- 3 large eggs
- 1/3 cup melted unsalted butter, plus more for the baking pan
- 1/4 cup cocoa powder
- 1/8 teaspoon fine sea salt
- 2 teaspoons gluten-free pure vanilla extract
- 1/2 cup plus 2 tablespoons sugar
- 1/2 cup gluten-free semi-sweet chocolate chips
- 1/3 cup finely chopped walnuts
Method
Preheat the oven to 350°F.
Butter an 8x8-inch baking pan. Place black beans, eggs, butter, cocoa powder, salt, vanilla and sugar in the bowl of a food processor and blend until smooth.
Remove the blade and gently stir in the chocolate chips and walnuts.
Transfer mixture to the prepared pan. Bake 30 to 35 minutes, or until just set in the center.
Cool before cutting into squares. Store brownies in the refrigerator for up to 3 days.
Nutritional Info:
Per serving: 1 brownie, 160 calories (80 from fat), 9g total fat, 4g saturated fat, 50mg cholesterol, 35mg sodium, 17g carbohydrates (2g dietary fiber, 12g sugar), 4g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 1 (15.0-ounce) can no-salt-added black beans, drained and rinsed
- 3 large eggs
- 1/3 cup melted unsalted butter, plus more for the baking pan
- 1/4 cup cocoa powder
- 1/8 teaspoon fine sea salt
- 2 teaspoons gluten-free pure vanilla extract
- 1/2 cup plus 2 tablespoons sugar
- 1/2 cup gluten-free semi-sweet chocolate chips
- 1/3 cup finely chopped walnuts