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Home : Recipes : Meat & Poultry : Dutch Oven Dinner

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Dutch Oven Dinner

A hearty thank you to Donna for sharing this satisfying one-pot meal that's been a favorite in her family for three generations. She explains: "My Irish grandmother used to make this dish for my Hungarian grandfather and my father. When my father and Polish mother married, my mom tried to learn some of my father's favorite childhood recipes, and this was one she mastered. With lots of different textures and colors and flavors, but not too much seasoning, I think it's easy to see why this is sure to become a favorite for any family." We made it natural by using extra lean, all-natural ground beef, organic vegetables, whole wheat noodles and reduced fat cheddar cheese.

Serves 6–8

  • 1 pound extra lean, all-natural ground beef
  • 1 small organic green pepper, chopped
  • 1/2 medium organic yellow onion, chopped
  • 2/3 cup chopped mushrooms
  • 2 cups frozen organic corn
  • 1 package (10 or 12 ounce) egg noodles, preferably whole wheat
  • 1 can (28 ounce) diced organic tomatoes
  • 2 cups shredded reduced fat cheddar cheese
  • sea salt, to taste
  • ground pepper, to taste

Brown ground beef in 5-quart Dutch oven or large skillet with a lid. Add green pepper, onion, mushrooms and corn. Season to taste with salt and pepper. Spread uncooked noodles evenly over top. Sprinkle cheese evenly over noodles. Pour the entire can of tomatoes over all. Simmer, tightly covered, for 1 hour, then let it stand 3-5 minutes before serving.

Nutrition Info

Per serving (10.5 oz/297g-wt.): 270 calories (90 from fat), 10g total fat, 4.5g saturated fat, 23g protein, 28g total carbohydrate (4g dietary fiber, 6g sugar), 60mg cholesterol, 540mg sodium

Dutch Oven Dinner

Home : Recipes : Meat & Poultry : Dutch Oven Dinner



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