Recipe:
Cream Cheese and Cashew Dip
Serves 6 to 8
Smooth cashew butter blended with softened cream cheese and spiced with a bit of cinnamon and nutmeg makes a great dip for fresh fruit. Additional flavors such as vanilla, honey or other favorite spices can be added easily. Serve with apples, pears, strawberries, jicama, baby carrots, orange sections, grapes, cucumbers, or celery.
Ingredients
1 (8-ounce) package soft cream cheese spread, softened
1/2 cup smooth cashew nut butter
2 tablespoons agave nectar (optional)
Cinnamon and/or nutmeg to taste
Method
Blend all ingredients together. Transfer to a bowl and serve with fruits or vegetables of your choice.
Nutrition
Per serving (55g-wt.): 220 calories (180 from fat), 20g total fat, 9g saturated fat, 6g protein, 7g total carbohydrate (0g dietary fiber, 1g sugar), 35mg cholesterol, 100mg sodium
Tags: No Cook, Wheat Free, Vegetarian, Sugar Conscious, Low Sodium, Gluten Free
Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.
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