Recipe:

Meatless Meatloaf

Email recipe | Print recipe | Post to Twitter | Post to Facebook

Rate this | Add your comment

Serves 4

Ingredients with an asterisk (*) are available in the Whole Foods Market Family of Brands.

Ingredients

2 teaspoons extra virgin olive oil, more for oiling pan*
1 small organic yellow onion, finely diced*
1 to 2 cloves garlic, minced
1/2 green bell pepper, cored and finely chopped
1 box (4 burgers) vegan veggie burgers, thawed overnight in refrigerator*
3 tablespoons tahini*
1 (15-ounce) can tomato sauce*
1 tablespoon low-sodium soy sauce
1/2 cup cooked brown rice
1/2 cup dried breadcrumbs
1 tablespoon dried parsley

Method

Preheat oven to 350°F. Heat oil in a skillet over medium heat. Add onion, garlic and pepper, and cook until onions are translucent and peppers are soft, about 7 minutes. Transfer to a large bowl.

Crumble the veggie burgers into the large bowl with the cooked onion mixture. In a separate bowl, combine the tahini, 1/3 cup tomato sauce and soy sauce. Add the tahini mixture, rice, breadcrumbs and parsley to the large bowl. Stir to mix well. Transfer mixture to an oiled loaf pan. Spread 1/2 cup tomato sauce on top. Bake 45 minutes.

Allow to cool 15 minutes before slicing. Serve slices with warm remaining tomato sauce.

Nutrition

Per serving (about 9oz/264g-wt.): 350 calories (130 from fat), 14g total fat, 2g saturated fat, 16g protein, 39g total carbohydrate (4g dietary fiber, 9g sugar), 0mg cholesterol, 500mg sodium

Tags: Make Ahead, Family Friendly, Budget, Vegetarian, Vegan, Dairy Free

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.