All Things Good

Recipe:

Strawberry-Orange Popsicles

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Makes 6 to 8

If you prefer your popsicles to have a smoother texture, simply strain the strawberry puré through a fine sieve to remove the seeds first.

Ingredients

1 cup puréed strawberries
1 cup frozen orange juice concentrate
1/2 cup water
2 to 4 tablespoons sugar
Lime or lemon juice, to taste

Method

Combine strawberry purée and orange juice concentrate in a medium bowl; set aside.

Heat water and sugar together in a small pot over medium heat, stirring just until sugar dissolves; add to bowl with strawberry-orange mixture. Stir in lime or lemon juice.

Fill popsicle molds with fruit mixture, making sure to leave a bit of room at the top for expansion when they freeze. Set the lids in place and insert the sticks through the holes. Alternately, fill small cups or empty yogurt tubs with the mixture, then stretch plastic wrap or foil across the top. Make a small incision in the top and insert a popsicle stick in each.

Freeze until firmly set, 3 to 4 hours. To serve, first remove the lids or wrap then squeeze the sides of the molds, twisting them slightly, to dislodge each popsicle. (If necessary, rinse the outside of the molds briefly under hot water to unmold them.)

Nutrition

Per serving (1 popsicle/100g-wt.): 100 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 0mg sodium, 24g total carbohydrate (1g dietary fiber, 22g sugar), 1g protein

Tags: Quick and Easy, Make Ahead, Family Friendly, American, Vegetarian, Gluten Free, Vegan, Wheat Free, Dairy Free, Fat Free, Low Sodium

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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