Serves 6
Typically, Moroccans combine green tea, mint leaves and a hearty dose of sugar to make this traditional beverage. We made it natural by using agave nectar, instead of sugar, which provides a more delicate, yet equally delicious drink.
Ingredients
8 cups water
3 tablespoons loose green tea leaves or 5 tea bags
1 bunch fresh spearmint leaves
1/4 cup agave nectar or 1/3 cup sugar, more to taste
Method
Bring the water to a boil in a large pot over high heat. Turn off the water and add the tea. Cover and steep 4 to 5 minutes. Rinse the mint and add it to the pot. Cover and steep 5 minutes more. Add the agave and stir to blend. Strain and serve. Garnish with a mint sprig.
To serve chilled, allow the tea to reach room temperature, then transfer the tea to a pitcher, cover and refrigerate until cold. Serve in a tall glass with ice and a mint sprig for garnish.
Nutrition
Per Serving (11/3 cup/320 ml): 15 calories (0 from fat), 0g total fat, 0g saturated fat, 1g protein, 3g total carbohydrate (less than 1g dietary fiber, 1g sugar), 0mg cholesterol, 15mg sodium
Tags: Make Ahead, Moroccan, African, Wheat Free, Vegetarian, Vegan, Gluten Free, Dairy Free
Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.
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