All Things Good

Recipe:

Carrot Salad with Almond Butter Dressing

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Serves 4

Enjoy the vibrant, sweet flavor of this inventive take on the common version of carrot and raisin salad. Almond butter combines with lime juice, tamari and agave nectar to coat the carrots, red bell pepper, cilantro and raisins. A delightfully different side for any summer outing.

Ingredients

2 large carrots, peeled
1 red bell pepper, thinly sliced
1/4 cup minced fresh cilantro
1/2 cup raisins
1/4 cup creamy almond butter
1 tablespoon fresh lime juice
1 1/2 tablespoons tamari
1 teaspoon agave nectar
Pinch of red pepper flakes

Method

Using a box grater, shred carrots and place in a large bowl. Add bell pepper, cilantro and raisins. In a small bowl, whisk together almond butter, lime juice, tamari, agave and pepper flakes. Add dressing to carrot mixture and mix thoroughly. Allow to marinate for 30 minutes and serve cold or at room temperature.

Nutrition

Per serving (106g-wt.): 190 calories (90 from fat), 10g total fat, 1g saturated fat, 4g protein, 25g total carbohydrate (2g dietary fiber, 14g sugar), 0mg cholesterol, 330mg sodium

Tags: Portable and Picnic, No Cook, Vegetarian, Vegan, Raw, Dairy Free

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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