Diet Type: Gluten Free
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Get Your Greens Smoothie
Who knew it could be so easy and delicious to incorporate greens into your morning routine?
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Fennel and Tangerine Salad
For the most aromatic results, chop the fragrant, dark green fronds attached to the fennel bulb and toss them in the salad along with the other ingredients.
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Avocado and Grapefruit Salad
For beautiful results, use both pink and yellow grapefruit in this refreshing salad.
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Learn to Cook: White Beans
Cooking beans at home is renowned as a simple way to save money and provide the base for many a healthy meal. It requires little effort and they're easy to keep on hand in the fridge or freezer. And then you can quickly put together everything from basic beans and rice (seasoned differently in different cultures) to soups, salads, dips and spreads.
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Quinoa Cornbread
This gluten-free updated version of classic cornbread has more flavor and texture than most, thanks to the cooked quinoa folded into the batter and sprinkled on top. Plus, quinoa is a healthy whole grain! Serve squares of it underneath, alongside or crumbled on top of beans, soup, chili, greens or roasted veggies.
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Swiss Chard-Wrapped Salmon with Chunky Orange-Chipotle Salsa
This date-worthy recipe proves that healthy budget meals aren't boring! As good as or better than a restaurant entree, it features salmon raised by our farmer partners committed to producing the most environmentally friendly farmed seafood. We source only from farms that meet our unique, industry leading Quality Standards for Aquaculture. Those standards never allow antibiotics, added growth hormones or poultry and mammalian by-products in feed.
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Winter Greens with Carrots, Feta Cheese and Brown Rice
Dark leafy greens are the most nutrient-dense foods. That means that they contain more beneficial micronutrients per calorie than any other food, providing incredible nutritional bang for your buck, and in this case they're ready, and very tasty, in less than 15 minutes. Serve with lemon wedges for even more flavor.
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Hoppin' John
A steaming bowl of this thick soup is said to bring good luck for the coming year, but you don't have to serve it only on your New Year's menu. Smoky ham and vegetables add depth of flavor to simple black-eyed peas and rice. Note that the black-eyed peas need to be soaked for at least 6 hours ahead of time.
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Roasted Parsnips and Sweet Potatoes with Honey-Pecan Drizzle
This side dish of roasted sweet root vegetables is a perfect accompaniment to roasted chicken or pork tenderloin. A side of bitter greens, like mustard greens, offers a nice balance to the sweetness.
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Roasted Salmon Stuffed with Spinach, Feta and Ricotta
Salmon fillet stuffed with spinach, ricotta and feta cheese and flavored with Dijon mustard, fresh dill and oregano makes for a scrumptious holiday meal and impressive presentation. For seafood lovers, this savory roast promises to be the start of a new holiday tradition.
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