Grilled Swordfish Sandwiches with Summer Succotash

Recipes

This makes an excellent dip for carrot or celery sticks, or blanched green beans and asparagus. It easily doubles as a creamy salad dressing, too.

Cooked millet is a great breakfast alternative to oatmeal or cream of wheat. Here it's infused with cinnamon and cardamom and served with dates and sweet mandarin oranges.

Merguez sausages originated in North Africa and are typically made of lamb or beef and spiced with chiles that give the sausage its notable red color.

Summer sandwiches don't get more satisfying than this one with meaty grilled swordfish and juicy tomato squash salsa. Salsa can be made a day in advance, and try any leftovers on a grilled cheese using 365 Everyday Value Colby Jack.

Tart-sweet and pleasantly spicy, this fresh strawberry and green onion salsa is the perfect match for just about anything, including grilled fish and chicken.

The popular dish of chicken or tofu and veggies in a sweet and tangy sauce is simple using whole-grain chicken nuggets or pre-baked tofu or try our Easy Baked Tofu. Serve with brown rice.

This tasty pasta dish can be prepared for about $3.17 per serving. Enjoy with bread and a fresh green salad on the side. Ingredients with an asterisk (*) are available as Whole Foods...

Cashews and almondmilk give this pasta dish creamy richness, without the addition of dairy products. If you'd like your pasta even spicier, toss the noodles and sauce with 1/4 teaspoon crushed red pepper flakes.

These Dijon mustard-spiked salmon cakes are a great light dinner with a big green salad and can be made into smaller patties for the perfect one-bite appetizer.

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Plantains are "cooking bananas" popular in tropical areas of Latin America. Traditionally served as a side dish with black beans, this recipe can also be used as a dessert with an exotic flair.

A medley of organic vegetables gives this wholesome stew loads of nutrients and a hearty broth. Chipotle peppers and flavorful Mexican seasonings add spice, while whole green beans and chunks of corn and squash make for a pleasing, colorful presentation.

Bake the potatoes until they are just tender and still a tad firm so they don't turn to mush and fall apart. These potato skins are a great side dish to meat, tofu or salmon.

Enjoy this sweet and peppery beef with baked sweet potatoes or roasted broccoli. Leftover beef makes great roast beef sandwiches.

Tofu works well in chili, absorbing flavors and mimicking the texture of meat. Add a small jalapeño pepper to spice it up a bit. Serve chili piping hot in bowls, over steamed brown rice, if you like.

In this easy recipe, the salmon is cooked simply in a parchment paper packet with slices of lemon and fresh basil. Use any leftovers to make an out-of-this-world sandwich by layering the salmon with vegetable cream cheese and cucumber slices on slices of toasted...

Perfect for chilly evenings, this satisfying one-pot meal marries tender whole wheat noodles with veggies, ground beef and a little melted cheese.

Secret Ingredient: Heirloom Tomatoes

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