Mango Butter

Recipes

A basic bar recipe that yields ten naturally sweet, filling snacks for a pittance! Made primarily from dates they're dairy-free and low in fat and sodium, with no added sugar.

Mashed cauliflower tastes similar to mashed potatoes but with fewer carbs. Top with chopped herbs and grated cheese if you like.

A deliciously different take on white lasagna, with little (or no) cheese and big on veggies, here's a healthy, hearty and satisfying meal-in-one.

This tangy and versatile vegan nut cheese is perfect to use on a sandwich, panini or bagel. It also goes well with roasted vegetables, grilled mushrooms and tomatoes.

As a tasty alternative, omit the mint and baste the cheese-filled squash with garlic-infused olive oil, using a fresh rosemary sprig as your basting brush. If you're cooking outdoors, try grilling the zucchini instead.

This crowd-pleasing dessert is easy to assemble both ahead of time or just before cooking. Let kids make their own by choosing toppings that suit their tastes. Substitute your favorite fruit for the strawberries or use honey instead of chocolate chips, if you like...

Whole wheat pasta and flour gives this hearty macaroni and cheese a pleasant nuttiness.

A sweet, spicy coffee rub makes a delicious complement to steaks.

A very affordable crowd pleaser served with crackers, flatbread or pita chips.

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Spicy poblano peppers join red and green bell peppers to add zing and flavor to this traditional recipe. If your cornbread is extremely fresh, allow it to dry out a bit before using.

Tender lamb cooks slowly along with leeks, mushrooms, eggplant and potatoes in this ideal autumn dish. Cinnamon, turmeric, cumin, coriander and a touch of cayenne perfectly spice this Moroccan medley. Serve over cooked couscous or rice to absorb every drop of the...

Goat cheese and pears may seem like a fancy combination, but they're just right paired with Genoa salami in these casual rollups.

Toasted pecans, walnuts or pine nuts are good substitutions in this salad. You can make it a main course by serving on a platter topped with sliced grilled chicken or turkey breast, sliced pork tenderloin or grilled tempeh.

Carrots, parsnips, kale and sweet potatoes combine with kidney beans, chickpeas and millet to make a hearty meal. Vary the vegetables, selecting your seasonal favorites for this flavorful garden medley.

This creamy dressing is at its best when tossed with crisp romaine or iceberg lettuce. Use it as a dip for raw carrot and celery sticks, radishes and steamed asparagus spears, too.

Whole wheat pastry flour combines with apples, raisins, carrots, coconut and walnuts in these nutritious and satisfying muffins. You can also try our Gluten-free Morning Glory...

Chef Lou Lambert of Lamberts Downtown Barbecue in Austin, Texas, has adapted the recipe for his famous smoked, coffee-rubbed brisket for the home kitchen by roasting the brisket rather than smoking it.

Made with a ground pecan crust, this gluten-free and grain-free dessert bakes up soft and tender while holding its shape when sliced. For best results, chill the pie until cold before cutting. Serve with a dollop of whipped cream or a scoop of ice cream if you like...

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