“We promote the health of our stakeholders through healthy eating education.” – Whole Foods Market Seventh Core Value
With the growing health epidemic in America there has never been a more important time than now to make smart choices in the foods that we eat. However, with all the information available on what we should eat and how we should eat it, choosing and preparing healthy foods can sometimes become complicated and stressful. That is where the Health Starts Here program comes in. Unique in its design, Health Starts Here is not a diet, but instead a path to a healthy and fulfilling lifestyle.
The Four Pillars of Healthy Eating:
- Plant-Strong
- Whole Foods
- Healthy Fats
- Nutrient Dense
The road to a healthy lifestyle begins with these four principles, and here at Whole Foods Market in Raleigh, we are determined to help guide you. Our Healthy Eating Specialist, Tammy Karant, is available as an in store resource to answer all of your healthy eating questions. Tammy is here in order to help guide you through the store and choose the foods that are best for your health and also your budget.
To ask Tammy a question, to set an appointment, or to have her as a guest speaker at your next meeting or health fair, please email her or call the store at 919.828.5805
