Showing results 1 - 2 of 2 for cod liver oil

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  1. Have Fun in the Sun and Get Your Vitamin D Too!

    Long gone are the days of gulping down cod liver oil to ensure your body is getting the recommended amount of Vitamin D. In fact, your best and cheapest source is right outside the window: the sun, specifically UVB rays.

    Categories: Whole Body, Jess Kolko

  2. Nutrition Tips for Parents and Kids

    Nutrition Tips for Parents and Kids If you’re confused about what’s healthy and what’s not, we understand – there’s plenty of conflicting information out there. Although dietary fads come and go, here’s a rundown of basic principles of good nutrition and healthy growth.