Smoothie Builder by Whole Foods Market®
Tips for blending a better smoothie: Put liquids in first, followed by softer ingredients (fresh fruit, yogurt), and then add harder ingredients such as frozen fruit, raw greens or ice. Bonus: Adding powders directly into the liquid will help them to blend more smoothly!
- ( from fat)
- total fat ( saturated fat)
- carbohydrates ( dietary fiber, sugar)