28-Day Challenge Week 3: Healthy Fats

Fats have a bad rap. Learn how to identify healthy fats and incorporate them into your diet. Also, learn techniques for reducing unhealthy fats and how to tweak recipes so you achieve ultimate balance. Featured recipe: Guacamole.

Date: 
Wednesday, February 20, 2013 - 18:00 to 19:00
Location: 
Cooking Classroom
Price: 
Full program cost: $28