Cooking for your Health

Have you resolved to eat healthier this year but don’t know where to start? Join us for a special class with certified health coach Rachael Laing as she teaches us how to make tasty & healthy dishes for the New Year. Rachael currently works as a coach for the Wellness Council of Southern Arizona. She also teaches private classes on whole-food plant-based nutrition and wellness, runs group yoga sessions at her home, and teaches workshops on incorporating yoga and nutrition. Rachael received her training from The Institute for Integrative Nutrition and The California College of Natural Medicine. To learn more about Rachael and the classes she offers, visit www.embracingwellness.net. Please RSVP to sp.rrd.events@wholefoods.com.

Date: 
Saturday, January 26, 2013 - 12:00 to 13:00
Location: 
River Road
Price: 
Free