Stop holiday stress before it starts! Join Alisa Kamis-Brinda, LCSW, LCADC, owner of Serenity Solutions, at 6pm, Tuesday, October 30 for an exploration of typical causes of holiday stress and effective stress management techniques. This event is FREE, but space is limited; please RSVP to Carolyn.Reinhardt@wholefoods.com or at the Customer Service desk at Whole Foods Market South Street.