FitBack & Bumps

New for September ... Calling all new Mums!  Fitback & Bumps introduces exercises to control & strengthen core stability & pelvic floor muscles & to help alleviate pain that can be associated with pregnancy.  

 

For further details or to book a class contact Joan Palmer on joanpalmerbfit@gmail.com or 07957 308968

Date: 
Wednesday, September 4, 2013 - 13:30 to 14:30
Location: 
Acorn Cook Centre