Lunch and Learn with Hollenbach Family Chiropractic

 

Topic: Running To Improve Your Health

 

Tips for beginners, key pieces of running gear, benefits of training with a group, injury prevention and pre-post run nutrition will be discussed.

 

Guest Speakers:

Heather McDermott: Manager – Morristown Running Company; Certified USATF Coach, Marathon Runner

 

Andrew Richardi: Head Coach, Running Company’s “Couch To 5K” Program

 

 

 

Date: 
Thursday, April 18, 2013 - 11:30 to 12:30
Location: 
Cafe
Price: 
Free