Women On the Go... 24/7

Working, caring for the kids, keeping the house clean, running endless errands and attending appointment after another only to get up and do it all again. Sound familiar? You wear many hats in your life but what about taking care of you?

 

Join fitness and nutrition expert, Tammy Strome and learn how protein and other important nutrients can help fuel your 24/7 hectic lifestlye and still let you support your health and fitness goals.

Date: 
Tuesday, November 12, 2013 - 19:00 to 20:30
Location: 
cafe
Price: 
FREE