Store Calendar

• Saturdays, October 4th, November 1st & December 6th

  Complementary Seminars And Shopping Tour

  10:00 a.m. to 12:00 p.m. | Details

  With Victoria Pawlowski, RD, MED (Capers Whole Foods Nutritionist)
  
  

  • October 4th: The Fertility Diet
    Join in a discussion of what and how to eat for optimal fertility and early fetal development, based on recent research from the Harvard Nurses' Study which found that a fertility diet can improve fertility sixfold.
  • November 1st: Nutrition, Stress and Immune Function
    Join in for a practical, informative seminar on how to boost your immune system, your energy and your health through foods and supplements.
  • December 6th: Mindful Eating Through the Holidays
    Join Victoria for a discussion about how mindful eating can support health and reduce stress and weight gain through the holidays.

• Saturday, December 6th

  Mindful Eating Through the Holidays

  2:00-3:00 p.m. | Details

  Capers Whole Foods Market Cambie and 16th
  Join Victoria Pawlowski, Regional Nutritionist for Capers Whole Foods Market for a discussion about how mindful eating can support health and reduce stress and weight gain through the holidays.

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