Whole Foods Mount Washington Current Events

Buy One, Get One Free 23 ounce Fresh Pack Soup in Deli

Sat, 20 Mar 2010 08:00:00 CST

Every Monday

Two On Tuesday

Sat, 20 Mar 2010 08:00:00 CST

Every Tuesday

| Buy One Pizza, Get Another Pizza Free
Offer valid all day every Tuesday on pizza from our Prepared Foods Department. Free Pizza must be of equal or lesser value.

Half Pint Treat Tuesday

Sat, 20 Mar 2010 08:00:00 CST

Every Tuesday

All Day | Free

Each week there will be a different department featured. See Customer Service to get a wooden token good for one treat from the featured department.Children will receive a treat from that department and an activity page from Customer Service. When they return the completed activity page with their name and age to Molly any Tuesday they will get a surprise. Children up to age 10(accompanied by an adult) may participate. Only one treat per child, per day please.

$3 Off per pound select sliced to order Deli Meat

Sat, 20 Mar 2010 08:00:00 CST

Every Wednesday

Tantalizing Thursdays

Sat, 20 Mar 2010 08:00:00 CST

Every Thursday

noon-2:00 pm and 5:00-7:00pm | Free

See what we're sampling in our departments from noon-2:00pm and 5:00-7:00pm. We'll have live cooking demonstrations.

Rotisserie Chicken

Sat, 20 Mar 2010 08:00:00 CST

Every Thursday ONLY

| $5.99 Each

Save $3 each. Tender, juicy and slow cooked in store! Don't forget the sides! Pick up some ready-to-eat Mashed Potatoes or Macaroni & Cheese from our Prepared Foods Department to complete your meal. While Supplies Last.(No Rainchecks) Offer valid on Thursdays only.

Buy One, Get One Dips and Spreads in Deli

Sat, 20 Mar 2010 08:00:00 CST

Every Friday

Buy assorted dips and spreads of equal or lesser value-great for weekend snacking, entertainimng or anytime.

Fish Fridays

Sat, 20 Mar 2010 08:00:00 CST

Every Friday

4:30-6:30 p.m. |
Join Zeke, our demo specialist, or a member of the Seafood department, for some delicious fresh fish samples in front of Seafood and get their terrific ideas and recipes while you watch them prepare their delicacies.Come see what's fresh and fabulous!!

Half Pints Friday (in the Cafe)

Sat, 20 Mar 2010 08:00:00 CST

Every Friday

10:30-11:30 a.m. | Free

Join Molly in the Café to register your kid/s. Kids receive a gift bag the first time they register and have a chance to pick a rubber duck for a prize every week. They get their official Half Pint Club card and use it in various departments to receive free samples every Friday between 10:30 and 11:30 am. 10:30 is story time in the Café. Join Molly for all the fun! No groups please.

Sandwich Club

Sat, 20 Mar 2010 08:00:00 CST

Everyday

| Buy 6 and get the 7th FREE
Try one of our delicious Prepared Foods sandwiches and/or wraps and you'll want more! Buy a sandwich or a wrap and get your sandwich club card punched for each purchase. After you've gotten 6, the 7th will be free. Try them all!

Whole Planet Foundation (WPF) Fundraising

Sat, 20 Mar 2010 08:00:00 CST

Through March 31st

Please contribute at the registers and help us give microloans to entrepreneurs in our global communities. Help empower poor women to create prosperity for themsleves and their families. Look for events and sales to benefit Whole Planet Foundation.

Grilling Fundraiser

Sat, 20 Mar 2010 08:00:00 CST

Saturday, March 20th and Sunday, March 21st

noon-6:00pm |
Look for our team members to be outside grilling hot dogs, hamburgers and veggie options-all to benefit Whole Planet Foundation.

Healthy Eating Cooking Class

Wed, 24 Mar 2010 08:00:00 CST

Wednesday, March 24th

7:00-8:00pm | Free in the Cafe

If you are trying to completely change how you eat, or just trying to incorporate more nutrient dense and healthy meals into your diet, this class is for you! Join Zeke, our Demo Specialist and Kristen, our new Healthy Eating Specialist,while they show you an example of " a day in a diet" based on whole grains, dark greens and whole foods, from breakfast to dessert.You will learn how to make the meals, why they are beneficial to you, and get samples and recipes to take home.

Space is limited. Please preregister at Customer Service today-this class will fill up fast!

Hoops for Whole Planet Raffle

Sat, 3 Apr 2010 08:00:00 CST

Saturday, March 28th

noon-4:00 in the Cafe | $1 per shot donation

Try your luck at Hoops and you could win the Hoop. We'll charge a fee for the shots but all of the money collected will go to the Whole Planet Foundation and your name will be entered to win the Hoop.

Half Pint Club

Fri, 2 Apr 2010 08:00:00 CST

Friday, April 2nd

10:30-11:30am | Free in the Cafe
Join Molly for the usual Storytime and activities but we'll have some special treats today in the cafe. No Groups please.

Easter

Sun, 4 Apr 2010 08:00:00 CST

Sunday, April 4th

We have lots of gorgeous flowers and great food for your holiday, whether you want to cook your own or pick up prepared foods, we have it. Look for our terrific all natural desserts and chocolates too.

5% Community Giving Day

Tue, 6 Apr 2010 08:00:00 CST

Tuesday, April 6th

Baltimore City Farms will be the recipient of 5% of total net sales today. Talk to the volunteers and learn about the many City community gardens. There will be a free seedling giveaway and other activities planned. Look for flyers in the store announcing the happenings.

To Your Health Tuesday

Tue, 6 Apr 2010 08:00:00 CST

Tuesday, April 6th

7:00-8:00 pm | Free in the Cafe
Figuring out Food Labels

Taught by our Healthy Eating Specialist, Kristen, in this first off a series, learn tips on how to easily evaluate food labels for optimum health for you and your family. Talk to be followed by store tour. Free pocket guide to take home! One lucky participant will win Dr. Fuhrman's Eat to Live book.

Space is limited. Please preregister at Customer Service or email molly.kusher@wholefoods.com

Mill Around the Mill

Fri, 9 Apr 2010 08:00:00 CST

Friday, April 9th

5:00pm-8:00pm | Free
The merchants of the Mt. Washington Mill are hosting the monthly" Mill Around the Mill" from 5 P.M. to 8 P.M. Customers will have the chance to visit each store of the Mt. Washington Mill for discounts, complimentary refreshments and the chance to win a gift basket valued at $300.

Each participating merchant will contribute a $40 retail value item for inclusion in each month's gift basket, and invite shoppers to sip wine and enjoy special discounts and refreshments.

Customers are encouraged to visit each store and leave their completed "mill pass" at the last store they visit in order to win the gift basket. Visit our Customer Service Desk to get your pass or have it stamped.

Big Green Purse Author Book Signing, Workshops & Free Raffle

Sat, 17 Apr 2010 08:00:00 CST

Saturday, April 11th

11:00-11:30am & 11:30am-12:00 noon workshops | Free in the Cafe

11:00am The Trash-less Family Workshop - Did you know that $1 out of every $11 you spend at the store, you spend on packaging you just throw away when you get home? Stop by this workshop by Green Living Expert Diane MacEachern to get the inside scoop on at least ten easy ways your family can trash less, save more, and feel great about being green.

11:30am Save $4,000/Yr Going Green Workshop - Living a more environmentally friendly lifestyle is a real shortcut to saving money. Four simple green steps will save you $10 a day. And that's just the beginning. Green Living Expert Diane MacEachern showcases hidden opportunities that give your budget a breather while helping you be as eco as you want.

Attendees of each workshop will be entered to win a free autographed copy of the Big Green Purse:Use Your Spending Power to Create a Cleaner, Greener World .

Snacks will be provided.

About the Author

Diane MacEachern, is an award-winning local entrepreneur and leading green expert who was recently named one of America's EcoHeroes by Glamour Magazine.When she is not blogging at www.dianesbiggreenpurse.com or talking green on Martha Stewart Living radio or Fox News, she might be providing expert advice, consumer guidance and workshops for many companies. She will be available to sign copies of your books after the workshops and in front of Prepared Foods from noon-1:00pm. The books are perfect for Earth Day and make great Mother's Day presents.

Both workshops are free but seating is limited. Please preregister at Customer Service or email molly.kushner@wholefoods.com

To Your Health Tuesday

Tue, 13 Apr 2010 08:00:00 CST

Tuesday, April 13th

7:00-8;00 pm | Free in the Cafe

Value Shopping with Health in Mind led by our Healthy Eating Specialist, Kristen and Marketing Specialist, Molly.

Eat for optimum health without the premium price. Learn tips on how to get the healthiest foods for the best value. Free pantry staples pocket guide to take home!

One lucky participant will win a pantry staples gift basket.

Space is limited. Please preregister at Customer Service or email molly.kushner@wholefoods.com

To Your Health Tuesday

Tue, 20 Apr 2010 08:00:00 CST

Tuesday, April 20th

7:00-8:00am | Free in the Cafe

Exploring Produce: A Tasty Experience led by Healthy Eating Specialist, Kristen.

Join us for a taste of produce paradise. Sample fresh produce and learn how to use the Aggregate Nutrient Density Index ( A.N.D.I. )scores to aid you in healthy shopping.

One lucky participant will win a produce basket to take home!

Space is limited. Please preregister at Customer Service or email molly.kushner@wholefoods.com

To Your Healthy Tuesday

Tue, 27 Apr 2010 08:00:00 CST

Tuesday, April 27th

7:00-8:00pm | Free in the Cafe
Quick & Easy Healthy Eating taught by our Healthy Eating Specialist and Zeke, our Demo Specialist.

Learn easy ways to prepare healthy & budget friendly meals, fast! There will be live cooking demonstrations and recipes to take home! Of course you 'll get to sample everything.

One lucky participant will win a cookbook to take home!

Space is limited. please preregister at Customer Service or email molly.kushner@wholefoods.com

Healthy Eating Sushi Making 101 Class

Thu, 29 Apr 2010 08:00:00 CST

Thursday, April 29th

7:00-8:00pm in the Cafe | $10 per person

Please join us for a great participatory class led by our friends from Genji. You will receive a mat, instruction, ingredients and brown rice to make your healthy sushi rolls. You will learn to make several kinds and get to eat your sushi and take some home.

Space is limited. Preregistration and paymnent is necessary at Customer Service. Please bring your receipt to class.

Genji's Mission is to help our customers lead a healthy daily lifestyle by serving the highest quality Japanese-inspired cuisine with all-natural, fresh and nutritious ingredients. At Genji, we follow the strictest food safety standards and seek out environmentally-friendly sources.

m.wholefoodsmarket.com Web site

Sat, 20 Mar 2010 08:00:00 CST

Whole Foods Market has launched a Web site, m.wholefoodsmarket.com, which provides recipes and information on store specials and events via mobile devices. It also allows users to create shopping lists and files of recipes through their mobile devices.

Coupons Online Now Available

Sat, 20 Mar 2010 08:00:00 CST

There are limited vendor coupons now available online that are in the Whole Deal in the store. If you need a coupon just print it out.

Nickels for NonProfits

Sat, 20 Mar 2010 08:00:00 CST

Thank You for Your Change for Change

You are making a difference with your nickels for nonprofits in our store. Bring your bags back everytime you shop and ask the cashier for a wooden nickel for nonprofit for each bag you use. You can place your nickels in one of two slots in the specially marked box near the exit door. When it's full we'll write a check to both organizations.

Baltimore Animal Rescue and Care Shelter(BARCS)

Baltimore Animal Rescue and Care Shelter (BARCS) is the largest animal shelter in the Baltimore area handling over 12,000 cats, dogs, and other animals a year. BARCS works to find homes for impounded, stray, abused, and surrendered animals; tracks lost and found animals and provides a central location for city residents to search for lost animals; and offers low-cost rabies clinics. www.baltimoreanimalshelter.org 410. 396.4695

Habitat for Humanity of the Chesapeake

What does it take to build a house? It takes planning, money and willing hands. There is a great need for permanent, safe, affordable housing in the Baltimore area. Habitat for Humanity of the Chesapeake is a non-profit organization consisting of devoted volunteers, donors and staff committed to eliminating substandard housing through new home construction and rehabilitation of vacant property. www.habitatchesapeake.org. 410.366.1250

Thank You for Your Support of Our Last 5% Community Day

Sat, 20 Mar 2010 08:00:00 CST

all day |
You shopped with us on Tuesday, January 12th and 5% of net proceeds will benefit Mt Washington Elementary School. $4508 will go to the School for a Green Playground and a Garden! Mt. Washington Elementary School parents were great! We had Kids' storytimes, raffles every hour, live Jazz and celebrities bagging groceries including City Council President, Stephanie Rawlings-Blake and Principal Sue Torr. It was a fun and fruitful day! Himmelrich Associates, Inc, our landlord, will 1/2 match our donation and we're thrilled for the School.