Learn how to prepare all your Holiday favorites without the calories! Raw, Vegan, Organic and Delicious with ingredients you can get right here at Whole Foods Market!

Join Raw Foods Chef, Heather Haxo-Phillips Monday, November 9th. Meet at our Cafe Gratitude Kiosk at 5:45pm SHARP! (We will be walking across the street after meeting) The class should run until about 8:30pm

To RSVP, please email Heather at heather@rawbayarea.com or call

510-334-8424

 *DO NOT RSVP TO WHOLE FOODS, RSVP DIRECTLY TO HEATHER. THANKS.

Meet the Experts! Join Julie Laura Rose, a traditional Chinese Medicine practitioner and Acupuncturist, for a hip discussion on the importance of keeping warm and staying healthy through the winter seasons!

This class will be held in the back corner of our Cafe seating area.

Take a brief tour to find out what to look for to get hte most for your money and spo the best values here at Whole Foods Market, Oakland! RSVP early and we'll have a goodie bag waiting for you!

Join Holistic Health Coach, Marianne Bridgeman with Healthy Inner Beauty for this great talk. We know that there are a lot of options during the holiday season and it's hard to resist, but Marianne will discuss the simple steps one can take to keep optimal health especially during the holiday season.

This class will be held in the back corner of our Cafe seating area.

Are you looking to create healthful holiday meals that don't sacrifice flavor, convenience, or tradition? Then join us for a presentation and discussion full of tips, inspiration, and practical advice for preparing delicious, satisfying meals that will enchant your guests. You will learn

*ideas for creating a beautiful main dish centerpiece
*how to easily switch out animal-based products for healthful plant-based foods
*options for decadent dairy-free desserts
*and how to keep the holiday meal familiar and fun.

This class will be held in the back corner of our Cafe seating area.

Familes & Children of all ages are welcome to come on down and be a kid with us! We'll have entertainment with Asheba, face painting and fun crafts for kids of all ages! Snacks will be served, too!

*Children must be accompanied by a parent at all times.

Join local nutritionists on a discussion on living gluten free and having a delicious, healthy diet in your life!