Store Calendar

• Friday, July 3rd

  Wine Tasting: Value Wines

  6:00 - 7:00 p.m. $10 per person (must be 21 or older to attend)

  Enjoy more of summer for less with delectable wines priced to please. Join Wine Buyer Joe Klosner for a sampling of some of his favorite summer wines. All are priced under $15 so they're perfect for outdoor revelry or just everyday enjoyment!

• July 3rd to July 5th

  Hot Dogs on Sale!

  Buy one, get one free!

  Buy one 16 oz. package of Nature's Rancher all-natural, beef hot dogs, get one free July 3rd to 5th only! Regularly $5.99 each.

• July 3rd to July 5th

  Shrimp on Sale!

  Save $6 per pound!

  Fresh, wild-caught 16/20 count white shrimp is on sale for $7.99 per pound July 3rd to 5th only. You save $6 per pound!

• Saturday, July 4th

  Fourth of July Store Hours

  8:00 a.m. - 8:00 p.m.

  Happy Fourth of July! Our store is open 8 a.m. to 8 p.m. today.

• Saturday, July 4th

  Sampling Saturday: Fourth of July

  11:00 a.m. - 3:00 p.m. Free

  Travel through the store as all departments join forces for one big sampling extravaganza. Celebrate this Fourth of July with great-tasting food! At Whole Foods Market, you can declare your independence from food that contains artificial ingredients and enjoy high-quality food perfect for your Independence Day bash!

• Tuesday, July 7th

  Taste Test for Kids

  4:00 - 5:00 p.m. Free

  Hey kids! It's your chance to vote for your favorite food in a special tasting. This month, choose from several varieties of frozen fruit treats.

• Wednesday, July 8th

  Summer Body Care & Wellness

  1:00 - 2:00 p.m. Free but please pre-register

  While you're outdoors with nature, it only makes sense to choose wellness and first aid products that help preserve beauty and health naturally. There are natural alternatives for addressing everything from bug bites and motion sickness to scrapes and strains. Join us for a guide to help you enjoy a more comfortable and carefree season with the knowledge and natural products you need to be good to your whole body! Get samples and practical knowledge as we listen to informative podcasts on effective natural deodorant, beating the bugs, and summer fun without sore muscles.

• July 10th to July 12th

  Ground Bison on Sale!

  $3.99 per pound!

  Fresh ground bison is on sale for $3.99 per pound July 10th to 12th only. You save $2 per pound!

• July 10th to July 12th

  Sea Scallops on Sale!

  Save $7 per pound!

  Fresh 10/20 count dry sea scallops are on sale for $11.99 per pound July 10th to 12th only. You save $7 per pound!

• Saturday, July 11th

  Growing Gourmets Kids Class: Italian Favorites

  11:00 a.m. - 12:30 p.m. $15 per person for Whole Kids Club members/$18 for non-members

  Italian grandmothers would be proud that you learned how to make these classics! Kids ages 9 to 12 will prepare a few different types of sauces to serve with pasta and make a spread for baked garlic bread while sipping on a homemade Italian sparkling beverage. We'll end our meal with a simple tiramisu for dessert. (teacher: Laura)

• Sunday, July 12th

  Only at Whole Foods Market Taste Fair

  12:00 - 4:00 p.m. Free

  You may have noticed that there are certain things you can only find at Whole Foods Market. Today we'll sample local, exclusive or private label products that can only be found here.

• Tuesday, July 14th

  Diet & Inflammation: Is There a Link?

  11:30 a.m. - 12:30 p.m. Free but please pre-register

  Leslie Churchill, chiropractic physician with Mid City Chiropractic, will use her background in nutrition and dietetics to show you the effect that diet may have on inflammation and pain and some action steps that may help break the cycle.

• Thursday, July 16th

  Half Pints Kids Class: "Shake" and a Sundae

  10:00 - 10:45 a.m. $5 per child for Whole Kids Club members/$8 for non-members (caregivers free)

  Half Pints ages 3 to 5 are invited to scoop, pour, roll, stir or spread foods to make their own edible creations. Class is limited to 10 children and their caregivers. Younger siblings who will remain in a carrier or stroller are welcome to attend.

  Today, we're turning milk into homemade ice cream in just a few minutes! We'll make a creamy treat and top it with our favorites for an ice cream sundae. (teacher: Sam)

• Saturday, July 18th

  Sampling Saturday: What Summer Tastes Like

  11:00 a.m. - 3:00 p.m. Free

  Travel through the store as all departments join forces for one big sampling extravaganza. Don't miss a single bite of summer! We have everything you need for grilling, entertaining and more. Join us for samples of this season's essentials.

• Saturday, July 18th

  Summerlicious

  11:00 a.m. - 3:00 p.m. Free

  Join us as we celebrate all things summer! Enjoy samples of some of our favorite grilled foods, barbecue accompaniments, and cool drinks. Take home our menu ideas and recipes for outdoor gatherings. Weather permitting, we'll gather outdoors too for fun games and some refreshing samples!

   

• Monday, July 20th

  Value Tour

  11:30 a.m. Free but please pre-register

  Find deals throughout the store to help you stretch your food budget without sacrificing quality. Our "Value Guru" will help you navigate store aisles to find the best in-store specials and bargains.

• Monday, July 20th

  Shine Light on Vitamin D

  6:30 - 7:30 p.m. Free but please pre-register

  What's the big deal about vitamin D? We'll shed some light on the "sunshine vitamin" as we discuss why it's important, how much we need, and the best sources to get it with instructor John Mixan, a holistic wellness coach, trained macrobiotic cook, and teacher of raw foods cleansing.

• Tuesday, July 21st

  Weighty Issues: Overcoming Food Cravings

  11:30 a.m. - 12:30 p.m. Free but please pre-register

  Join us for our monthly weight loss support group as we discuss topics and answer questions to help you stay motivated and maintain a healthier lifestyle! This month, Methodist Hospital Marketing Dietitian Marilyn Wadum, RD, LMNT, will help you identify what is triggering your food cravings and develop strategies to overcome them. Learning this skill may help with lifelong weight maintenance!

• Wednesday, July 22nd

  Eat a Rainbow

  10:00 a.m. Free

  Calling all kids! Enjoying a variety of colorful foods guarantees a rainbow of nutrients, antioxidants, vitamins and minerals. Join us today to sample different fruits and veggies in the Produce department. They're good for you and taste great!

• Saturday, July 25th

  Half Pints Kids Class: Mix-and-Match Minis

  10:00 - 10:45 a.m. $5 per child for Whole Kids Club members / $8 for non-members (caregivers free)

  Half Pints ages 3 to 5 are invited to scoop, pour, roll, stir or spread foods to make their own edible creations. Class is limited to 10 children and their caregivers. Younger siblings who will remain in a carrier or stroller are welcome to attend.

  Mix and match these tasty treats to make the most of mealtime! We'll make mini sweet and savory sandwiches.  (teacher: Sam)

   

• Saturday, July 25th

  Future Chefs Kids Class: Mix-and-Match Meal

  12:00 - 1:00 p.m. $10 per person for Whole Kids Club members / $13 for non-members

   Mix and match tasty treats to make the most of mealtime! Kids ages 6 to 8 will have fun choosing toppings for sweet and savory mini sandwiches. Then, we'll combine ingredients to make a delicious dip for healthy fruit - choose only your favorites for your customized meal! (teacher: Sam)

• Saturday, July 25th

  Cooking with Soy

  2:00 - 3:30 p.m. $10 per person

  From the simple soybean comes a variety of foods, including tofu, miso, tempeh, soy sauce, soy noodles and soy milk. Learn more about the history and nutrition of these foods with natural foods educator Doni Yoast, a teacher of vegetarian and macrobiotic cooking for nearly 30 years, as she guides you through the preparation of delicious dishes like miso soup, tofu "cutlets," tempeh salad and cream of tomato soup.

• Sunday, July 26th

  Only at Whole Foods Market Taste Fair

  12:00 - 4:00 p.m. Free

  You may have noticed that there are certain things you can only find at Whole Foods Market. Today we'll sample local, exclusive or private label products that can only be found here.

• Monday, July 27th

  Value Tour

  11:30 a.m. Free but please pre-register

  Find deals throughout the store to help you stretch your food budget without sacrificing quality. Our "Value Guru" will help you navigate store aisles to find the best in-store specials and bargains.

• Tuesday, July 28th

  Children's Story Time

  10:00 a.m. Free but please pre-register

  Attention kids, moms, dads, grandparents and caregivers! Join us for this new monthly event in our Lifestyle Center. Storyteller Anna Hutchinson from The Bookworm will tell us an entertaining food-themed story perfect for kids ages 2 to 5 then we'll enjoy a delicious snack. And, we'll have free coffee for caregivers!

• Thursday, July 30th

  Half Pints Kids Class: Wacky, Wild Watermelon

  10:00 - 10:45 a.m. $5 per child for Whole Kids Club members / $8 for non-members (caregivers free)

  Half Pints ages 3 to 5 are invited to scoop, pour, roll, stir or spread foods to make their own edible creations. Class is limited to 10 children and their caregivers. Younger siblings who will remain in a carrier or stroller are welcome to attend.

  Enjoy refreshing watermelon with a twist! Kids will have fun making a wild watermelon drink and a wacky melon "pizza." (teacher: Phyllis)

Notices

• Picnics on the Green

  Whole Foods Market Omaha is a proud sponsor of the 25^th anniversary of the Jazz on the Green summer concert series at Joslyn Art Museum! Mix and match from our delicious a la carte selections to create a picnic you and your friends can enjoy al fresco. We'll package your picnic together in a reusable insulated tote bag and deliver it to Jazz on the Green, Thursdays, July 9 to August 13. No more scrambling to pack your own picnic after work, and you don't have to resort to a drive-through!

  Download a menu of picnic options, or call Customer Service at (402) 393-1200 for more information or to place your order.

• One Dime at a Time

  With our community outreach program, One Dime at a Time, you can choose to receive the $0.10 refund for each bag reused at checkout as cash back on your receipt or you can donate the refund to a designated charity. Through June, donations at our store will benefit Omaha Community Playhouse. Together, we can make a difference One Dime at a Time!

• Need a Meeting Space?

  Are you looking for a place to hold your next meeting? Our Lifestyle Center accommodates about 20 people and features a TV that can be hooked up to your own laptop for Power Point presentations. This room is also great for small receptions, business meetings, team builds and other gatherings. Availability permitting and during store business hours, non-profit organizations can hold meetings in our Lifestyle Center for free. Community groups can also rent the classroom for a nominal fee. Please call (402) 393-1200 and ask for Marketing for information, to check availability and to make reservations.

• Gourmet To Go

  Our prepared Foods Team is ready to tickle your taste buds and save you time! Heat and Serve, Ready Made Meals for your microwave or conventional oven. Choose from a variety of entrees from vegetarian, seafood, pork, chicken and beef.

• Every Day

  Break for Breakfast

  8:00-11:00 a.m.

  We now serve hot breakfast in our Prepared Foods department, perfect for an all-natural meal on the go! Enjoy our breakfast pastries hot from the oven, delicious coffee drinks, as well as a variety of traditional breakfast fare.

CLASS AND REGISTRATION INFORMATION

Whole Foods Market offers these classes for your benefit. The information presented represents the views of the lecturer and may or may not reflect the views of Whole Foods Market. As always, you should decide what is appropriate for you and your lifestyle.

Cancellations
If you need to cancel attending a class contact customer service at (402) 393-1200. A class credit or store credit will be given if you cancel within 48 hours prior to the day of the class. Cancellations left on email or faxed to the store will not be honored. Whole Foods Market has the right to cancel classes due to insufficient enrollment or instructor illness. Whole Foods will contact you by phone regarding the cancellation and you will receive a refund.