COME IN AND SAVE BIG! OUR SEAFOOD DEPARTMENT WILL BE OFFERING A DIFFERENT ITEM EACH FRIDAY FOR ONLY $5.99 PER LB.!!!  YOU CAN'T BEAT THOSE SAVINGS.  ELLIE OUR FABULOUS SEAFOOD ATL AND HER TEAM WANT YOU TO SAVE WHILE ENJOYING GREAT SEAFOOD!

November 3rd

Join Rachal Cyphers, Marketing & Community Relations Team Leader for a guided tour of Whole Foods Market, Sonoma. Saving money on high quality, organic, healthy foods at Whole Foods Market is easy. Meet in the café area for a brief introduction to Whole Foods Market. Learn money-saving secrets and tips for shopping Whole Foods Market on a budget. Taste delicious and affordable foods from each department and receive a complimentary reusable bag filled with samples, coupons and valuable information. Limited to 20!

This tour will be canceled for the month of November and will resume in December!

Join Rachal Cyphers, Marketing & Community Relations Team Leader for a guided tour of Whole Foods Market, Sonoma. Meet in the café area for a brief introduction to Whole Foods Market and a comprehensive review of the many baby/child friendly products we offer that are free of harsh chemicals. Learn money-saving secrets and tips for shopping Whole Foods Market on a budget. Taste delicious and affordable foods from each department along the way and receive a complimentary reusable bag filled with samples, coupons and valuable information.  Limited to 20!

Please join Annie Lannin from Gaia Herbs for a free lecture on medicinal plants and how they can address seasonal changes for the entire family. Annie will discuss the benefits of effective botanicals, such as elderberry, echinacea, grindelia, oil of oregano, olive leaf and more.  Learn how to prevent imbalances, using effective, natural botanicals!  Each customer will receive a goody bag filled with information and samples.  Class is limited to 20!  Please sign-up in advance by contacting Rachal Cyphers, rachal.cyphers@wholefoods.com!

Stop by our Prepared Foods Department and sample from our new Platinum Holiday Side Dish Collection.  Make this holiday season easy, effortless and healthy by ordering a fully prepared Holiday Dinner from our Prepared Foods Department!  Stop by our Holiday Table or order on-line at http://www.nc.wholefoods.com/orders or go to www.wholefoodsmarket.com/holidays!

Join us for a Holiday Tasting extravaganza and get ready for the holidays!

Crab Cracking 101~12:00-12:30 p.m.

Join us in our Seafood Department with Seafood ATL, Ellie Basler and learn how easy it is to crack and clean a crab for your holiday planning!  Don't forget we can crack and clean for you at no charge!

Meat the Butcher~12:30-1:00 p.m.

Join us in our Meat Department and learn from our fabulous Butcher how to wrap and cut a roast for a perfect holiday roast!  Don't forget our butchers will cut, marinade and wrap all of your meat selections for no charge!

Kid's Club Activity~1:30-2:30 p.m.

Kids join us in the Cafe Area and make your very own Apple Turkey for Thanksgiving!  Limited to 20!  Please sign-up in advance. 938-8500 ext. 260 or rachal.cyphers@wholefoods.com.

• Stop by each department to sample fabulous items that are perfect for holiday entertaining.
• Try a sample or our delicious Traditional Holiday Meal in Prepared Foods and get ready to place your order!
• Get great gift ideas from our Whole Body department.
• Visit all of the 90+ Crafters that will be located around the plaza and get your gifts early!
• Live music from local band Jon Popenoe Blues Band!