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      <title>Whole Foods St Paul Current Events</title>
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      <description>Current Events at the St Paul Whole Foods Market</description>
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      <pubDate>Mon, 16 Nov 2009 08:00:00 CST</pubDate>
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<pubDate>Sun, 22 Nov 2009 08:00:00 CST</pubDate>
<title><![CDATA[Thanksgiving Holiday Tasting]]></title>
<description><![CDATA[<h3>Sunday, November 22</h3>
<em>10:00 am-1:00 pm | Free</em><br />
Whole Foods Market is your one stop shopping destination for all your holiday entertainment needs.&nbsp; Join us for a taste of the holidays, sample items featured on our holiday catering menu, and other special treats throughout the store.&nbsp; Then stop by the Holiday Table where our customer service team can help design your menu and place your orders to fill your holiday with All Things Good.]]></description>
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<pubDate>Mon, 30 Nov 2009 08:00:00 CST</pubDate>
<title><![CDATA[Holiday Value Tour]]></title>
<description><![CDATA[<h3>Monday, November 30</h3>
<em>6:30 pm | Free - Sign up at Customer Service</em><br />
Our popular value tours return with a holiday focus.&nbsp; Join our value guru as she guides you through the store with plenty of tips for eating high quality, nutritious foods on a budget.&nbsp; This 45 minute tour is designed for Whole Foods Market veterans and newbies alike.&nbsp; All participants receive a free reusable tote bag and a few samples along the way.&nbsp; Space is limited - sign up at customer service, or call 651-690-0197 to reserve your spot.]]></description>
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<pubDate>Fri, 4 Dec 2009 08:00:00 CST</pubDate>
<title><![CDATA[Food Shelf Food Drive]]></title>
<description><![CDATA[<h3>Friday, December 4</h3>
<em>Friday, December 4 | </em><br />
Food and the holidays go hand in hand, but for many Minnesotans, putting food on the table is a daily struggle.&nbsp; You can help this holiday season by donating two or more food items to the Hallie Q. Brown Food Shelf while you shop TODAY, and we'll give you a FREE reusable shopping bag and enter you into a drawing for a basket full of holiday goodies.&nbsp; And keep on giving by using your tote the next time you shop with us, and tell your cashier to donate your 10 cent refund to Minnesota FoodShare through the end of December.&nbsp; Volunteers from the Hallie Q. Brown Food Shelf will be on hand with donation wish lists to help you shop, and to share information on the food shelf.]]></description>
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<pubDate>Sat, 5 Dec 2009 08:00:00 CST</pubDate>
<title><![CDATA[Grand Meander]]></title>
<description><![CDATA[<h3>Saturday, December 5</h3>
<em> | Free</em><br />
<p><em>Grand Meander is a day filled with holiday activities all along Grand Avenue. Whole Foods Market joins the fun with the following activities.&nbsp; For more information on Grand Meander, visit </em><a href="http://www.grandave.com"><em>www.grandave.com</em></a><em>.</em></p>
<p><strong>Holiday Value Tour - 8:30 am<br /></strong>Our popular value tours return with a holiday focus and a special early morning start time.&nbsp; Join our value guru as she guides you through the store with plenty of tips for eating high quality, nutritious foods on a budget.&nbsp; This 45 minute tour is designed for Whole Foods Market veterans and newbies alike.&nbsp; All participants receive a free reusable tote bag and a few samples along the way.&nbsp; Space is limited - sign up at customer service, or call 651-690-0197 to reserve your spot.</p>
<p><strong>Soup Tasting - 12:00 n - 3:00 pm</strong><br />Stop by and taste our entry in the Grand Meander Soup Contest.&nbsp; This year's selection is our new Jumbalaya available in our prepared foods department.&nbsp;</p>
<p><strong>Gingerbread Decorating Demo - 3:30 pm<br /></strong>Want to learn to decorate like a pro?&nbsp; Stop by this demo by our bakery team and pick up some tips and tricks they use to create the amazing edible art you see in our store.&nbsp; Full gingerbread house kits are available for purchase - learn how to turn it into an impressive display that will dazzle all your holiday guests.&nbsp;</p>]]></description>
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<pubDate>Mon, 7 Dec 2009 08:00:00 CST</pubDate>
<title><![CDATA[Whole Body Tour: Stress Relief for the Holiday Season]]></title>
<description><![CDATA[<h3>Monday, December 7</h3>
<em>6:30 pm  | Free - Sign up at Customer Service</em><br />
Everybody's stress level seems to rise during the holidays, and can have physical results like headaches, fatigue, digestive problems, depression, high blood pressure, insomnia, chronic pain or illness.&nbsp; In this tour, Whole Body Team Member Jenny will share tips for managing and relieving your stress during this busy time of year, so you can get back to enjoying the time with your loved ones.&nbsp; The 30 minute tour begins in the caf&eacute; with an overview of natural stress relief techniques, and is followed by a tour through the store to highlight the products discussed, plus plenty of time for questions.&nbsp; Participants will receive a free reusable tote bag filled with goodies.&nbsp; Space is limited - sign up at customer service, or call 651-690-0197 to reserve your spot.]]></description>
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<pubDate>Sat, 12 Dec 2009 08:00:00 CST</pubDate>
<title><![CDATA[Holiday Tasting]]></title>
<description><![CDATA[<h3>Saturday, December 12</h3>
<em>10:00 am-1:00 pm | Free</em><br />
Whole Foods Market is your one stop shopping destination for all your holiday entertainment needs.&nbsp; Join us for a taste of the holidays, sample items featured on our holiday catering menu, and other special treats throughout the store.&nbsp; Then stop by the Holiday Table where our customer service team can help design your menu and place your orders to fill your holiday with All Things Good.]]></description>
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<pubDate>Sun, 20 Dec 2009 08:00:00 CST</pubDate>
<title><![CDATA[Holiday Tasting]]></title>
<description><![CDATA[<h3>Sunday, December 20</h3>
<em>10:00 am-1:00 pm | Free</em><br />
Whole Foods Market is your one stop shopping destination for all your holiday entertainment needs.&nbsp; Join us for a taste of the holidays, sample items featured on our holiday catering menu, and other special treats throughout the store.&nbsp; Then stop by the Holiday Table where our customer service team can help design your menu and place your orders to fill your holiday with All Things Good.]]></description>
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