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      <title>Whole Foods Town and Country Current Events</title>
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      <description>Current Events at the Town and Country Whole Foods Market</description>
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      <pubDate>Wed, 10 Mar 2010 08:00:00 CST</pubDate>
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<pubDate>Fri, 12 Mar 2010 08:00:00 CST</pubDate>
<title><![CDATA[Teaching Your Baby to Sign]]></title>
<description><![CDATA[<h3>Friday, March 12</h3>
<em>10:30-11:00 am | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Sign language gives your baby the ability to express his or her important needs and thoughts many months before they are physically capable of speaking and eliminates frustration for both parents and infants. Babies from 6 months are ready to begin learning to sign. Come to Whole Foods Market with your infant and learn how and meet other new parents. Each session we will learn three signs and go over those we have already learned.</p>]]></description>
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<pubDate>Fri, 12 Mar 2010 08:00:00 CST</pubDate>
<title><![CDATA[Child-Free Lunch or Shopping Experience for All Parents]]></title>
<description><![CDATA[<h3>Friday, March 12 </h3>
<em>12-2:00 pm | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Parents, now you can enjoy a child-free shopping experience between the hours of 12 - 2 pm every Friday this month. You could also have lunch with friends without any interruptions! Drop your child off any time during these hours while your child is enjoying books, crafts or coloring in our Whole Lifestyle Center. A healthy snack will be provided. Limited to eight potty-trained children.</p>]]></description>
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<pubDate>Sat, 13 Mar 2010 08:00:00 CST</pubDate>
<title><![CDATA[Little Bit Foundation]]></title>
<description><![CDATA[<h3>Saturday, March 13</h3>
<em>12-4:00 pm | Free</em><br />
<p>The first 50 customers to stop by the Little Bit Foundation table to learn more about this great local resource will <strong>receive a free reusable shopping bag</strong>!&nbsp;</p>
<p>The Little Bit Foundation (TLBF)&nbsp;was born in 2001 out of a small request from an inner city school teacher and has grown into serving over 2,600 students in 12 schools throughout the St. Louis area. TLBF's 100+ volunteers develop strong partnerships with sponsored schools to offer consistent, empowering hope to children in need. TLBF's presence in the schools, working one-on-one with each child, combined with providing basic necessities such as clothing, shoes and coats, ensures each child's personal dignity and breaks down the barriers to learning and succeeding. This consistent interaction, combined with these basic necessities has the power to change lives.&nbsp;</p>
<p>Throughout January, February and March customers who bring their own shopping bags to Whole Foods Market Town &amp; Country have the option to keep their 10 cent per bag refund or donate it to The Little Bit Foundation.&nbsp;</p>]]></description>
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<pubDate>Sat, 13 Mar 2010 08:00:00 CST</pubDate>
<title><![CDATA[Whole Planet Foundation Prosperity Samplefest &amp; Fact Finding Mission]]></title>
<description><![CDATA[<h3>Saturday, March 13</h3>
<em>1-4:00 pm | Free</em><br />
<p>The Whole Planet Foundation was born out of Whole Foods Market's desire to give something back to those who have helped us succeed while focusing on the persistent problem of world poverty and hunger. Through the Whole Planet Foundation, our team members, our suppliers, and our customers all have the opportunity to make a contribution to microloans in the villages and rural communities that supply our stores with tropical fruit, vegetables, tea, and coffee. Microloans are small loans - usually $200 or less - requiring no collateral or contract. They are offered to the poorest of the poor, with a focus on women wanting to finance self-employment projects that will generate income.</p>
<p>In our 2009 Prosperity Fundraiser, Whole Foods Market shoppers donated more than $1.8 million! And earlier this year, our customers raised $1 million more for microloans to rebuild the Haitian economy. Whole Foods Market covers all of the operating expenses of the Foundation; therefore 100% of donations go towards funding microloans.</p>
<p>Shop at Whole Foods Market this day to learn more about the Whole Planet Foundation and how you can help change the world through your everyday grocery purchases. We're sending you on a fact finding mission. This mission, should you choose to accept it, is to visit the many sample stations throughout the store to collect information (and samples). Turn in your completed answer sheet for a chance to win a $50 Whole Foods Market gift card.</p>
<p>Each person who donates $1 to the Whole Planet Foundation during this event will <strong>receive a free delicious piece of cake</strong> (while supplies last).</p>]]></description>
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<pubDate>Sun, 14 Mar 2010 08:00:00 CST</pubDate>
<title><![CDATA[Whole Foods Market St. Patrick's Day Parade]]></title>
<description><![CDATA[<h3>Sunday, March 14</h3>
<em>12-1:00 pm | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>March 17<sup>th</sup> is St. Patrick's Day, and Diane, our Kids Club Coordinator wants to celebrate by organizing a fun parade for kids. All of our young shoppers will receive a green cupcake from our Bakery Department and a bag of green surprises at the end of the parade. Make sure you come dressed in green! Reservations are required!</p>]]></description>
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<pubDate>Mon, 15 Mar 2010 08:00:00 CST</pubDate>
<title><![CDATA[Story Time]]></title>
<description><![CDATA[<h3>Monday, March 15</h3>
<em>10:30-11:00 am | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Does your child love stories? Relax and engage your child's imagination with a variety of fun books. Open to all ages, and especially geared towards young ones and parents. We'll also have some yummy treats on hand for you to enjoy and a fun activity for you to participate in.</p>]]></description>
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<wfm:newsletter>0</wfm:newsletter>
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<pubDate>Tue, 16 Mar 2010 08:00:00 CST</pubDate>
<title><![CDATA[Story Time]]></title>
<description><![CDATA[<h3>Tuesday, March 16</h3>
<em>10:30-11:00 am | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Does your child love stories? Relax and engage your child's imagination with a variety of fun books. Open to all ages, and especially geared towards young ones and parents. We'll also have some yummy treats on hand for you to enjoy and a fun activity for you to participate in.</p>]]></description>
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<wfm:newsletter>0</wfm:newsletter>
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<pubDate>Thu, 18 Mar 2010 08:00:00 CST</pubDate>
<title><![CDATA[Green Your Home]]></title>
<description><![CDATA[<h3>Thursday, March 18</h3>
<em>6:30-8:00 pm | $5</em><br />
<em>With Beth Koritz, Owner/Founder of Green It! Eco Solutions&nbsp; </em>
<p>Join us for a green gathering to learn the many simple and inexpensive ways you can green your home. We will discuss energy and water conservation and improving your indoor air quality. There will be plenty of time to ask questions. Beth used to be a custom home builder that got frustrated by the waste in the home building process and decided to turn things around by teaching home and business owners how to save money and lower their carbon footprint. It's amazing how easy it can be!</p>]]></description>
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<wfm:newsletter>1</wfm:newsletter>
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<pubDate>Fri, 19 Mar 2010 08:00:00 CST</pubDate>
<title><![CDATA[Child-Free Lunch or Shopping Experience for All Parents]]></title>
<description><![CDATA[<h3>Friday, March 19  </h3>
<em>12-2:00 pm | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Parents, now you can enjoy a child-free shopping experience between the hours of 12 - 2 pm every Friday this month. You could also have lunch with friends without any interruptions! Drop your child off any time during these hours while your child is enjoying books, crafts or coloring in our Whole Lifestyle Center. A healthy snack will be provided. Limited to eight potty-trained children.</p>]]></description>
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<wfm:newsletter>0</wfm:newsletter>
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<pubDate>Sat, 20 Mar 2010 08:00:00 CST</pubDate>
<title><![CDATA[Whole Kids Cook:  Veggie Burritos]]></title>
<description><![CDATA[<h3>Saturday, March 20</h3>
<em>12-3:00 pm | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Parents, are you seeking fresh ideas for getting your children to eat more servings of vegetables each day? Join Diane in our Grocery Department to learn how you and your kids can make a very easy, healthy vegetable burrito. We will be saut&eacute;ing tasty colorful vegetables that you are sure to enjoy!</p>]]></description>
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<wfm:newsletter>0</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Mon, 22 Mar 2010 08:00:00 CST</pubDate>
<title><![CDATA[Story Time]]></title>
<description><![CDATA[<h3>Monday, March 22</h3>
<em>10:30-11:00 am | Free</em><br />
<em>With Diane Van Booven, Kids Club Coordinator</em>
<p>Does your child love stories? Relax and engage your child's imagination with a variety of fun books. Open to all ages, and especially geared towards young ones and parents. We'll also have some yummy treats on hand for you to enjoy and a fun activity for you to participate in.</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#252c53d1cbb8dc5f7ce58c5275ae36f6</guid>
<wfm:newsletter>0</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Tue, 23 Mar 2010 08:00:00 CST</pubDate>
<title><![CDATA[Story Time]]></title>
<description><![CDATA[<h3>Tuesday, March 23</h3>
<em>10:30-11:00 am | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Does your child love stories? Relax and engage your child's imagination with a variety of fun books. Open to all ages, and especially geared towards young ones and parents. We'll also have some yummy treats on hand for you to enjoy and a fun activity for you to participate in.</p>]]></description>
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<wfm:newsletter>0</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Thu, 25 Mar 2010 08:00:00 CST</pubDate>
<title><![CDATA[Wine and Pizza: Italian Edition]]></title>
<description><![CDATA[<h3>Thursday, March 25</h3>
<em>6:30-8:00 pm | $30</em><br />
<p><em>With Jill Aboussie, Sommelier</em></p>
<p>Join Sommelier and Wine Educator, Jill Aboussie, as she introduces you to several different regional Italian wines that pair well with the delicious pizza provided by Whole Foods Market. Don't wait to register.</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#1d124ff654db3170afc145585073aee8</guid>
<wfm:newsletter>0</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Fri, 26 Mar 2010 08:00:00 CST</pubDate>
<title><![CDATA[Teaching Your Baby to Sign]]></title>
<description><![CDATA[<h3>Friday, March 26</h3>
<em>10:30-11:00 am | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Sign language gives your baby the ability to express his or her important needs and thoughts many months before they are physically capable of speaking and eliminates frustration for both parents and infants. Babies from 6 months are ready to begin learning to sign. Come to Whole Foods Market with your infant and learn how and meet other new parents. Each session we will learn three signs and go over those we have already learned.</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#a0239657c5d691a0f6f0d7b35f2ae903</guid>
<wfm:newsletter>0</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Fri, 26 Mar 2010 08:00:00 CST</pubDate>
<title><![CDATA[Child-Free Lunch or Shopping Experience for All Parents]]></title>
<description><![CDATA[<h3>Friday, March 26  </h3>
<em>12-2:00 pm | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Parents, now you can enjoy a child-free shopping experience between the hours of 12 - 2 pm every Friday this month. You could also have lunch with friends without any interruptions! Drop your child off any time during these hours while your child is enjoying books, crafts or coloring in our Whole Lifestyle Center. A healthy snack will be provided. Limited to eight potty-trained children.</p>]]></description>
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<wfm:newsletter>0</wfm:newsletter>
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<pubDate>Sat, 27 Mar 2010 08:00:00 CST</pubDate>
<title><![CDATA[Strong Kids]]></title>
<description><![CDATA[<h3>Saturday, March 27</h3>
<em>12-2:00 pm | Free</em><br />
<p><em>With Diane Van Booven, Whole Foods Market Kids Club Coordinator and Matt Gerding, District Manager with Club Fitness</em></p>
<p>Join Diane and Matt in our Caf&eacute; area. Matt will introduce the kids to a little bit of weight lifting so they can develop strong, healthy muscles. Diane will be sampling a few varieties of hummus along with an assortment of vegetables! Hummus is a great source of protein which is necessary for building strong muscles.</p>]]></description>
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<wfm:newsletter>1</wfm:newsletter>
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<pubDate>Sat, 27 Mar 2010 08:00:00 CST</pubDate>
<title><![CDATA[Store Tour with our Value Guru: Balanced Meals without Breaking the Bank]]></title>
<description><![CDATA[<h3>Saturday, March 27</h3>
<em>2-3:30 pm | Free</em><br />
<p><em>With Marcia Whelan, Marketing Team Leader, and/or Courtney Bell, In-store Educator</em></p>
<p>We believe everyone should be able to afford to eat quality food. If you think higher quality always means higher price, think again! We offer real food, all free of artificial ingredients and hydrogenated fats, at the best possible price. Take our store tour to learn how you can get the most for your money every day. Meet at the Customer Service Center. Due to space limitations, advance registration is required. Receive a free goody bag filled with products and special offers (one bag per family).</p>]]></description>
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<wfm:newsletter>1</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Sat, 27 Mar 2010 08:00:00 CST</pubDate>
<title><![CDATA[Celebrate Earth Hour with a Screening of &quot;Kilowatt Ours: A Plan To Re-Energize America&quot;]]></title>
<description><![CDATA[<h3>Saturday, March 27</h3>
<em>7-8:30 pm | Free</em><br />
<p>Earth Hour is a worldwide climate change initiative in which people turn out their lights to save energy and make a global statement of concern for the environment. But sitting home in the dark isn't any fun. Since we can't turn off our lights, we invite you to turn all your lights off at home, and dine in our caf&eacute; by candlelight while enjoying a free screening and discussion of <em>Kilowatt Ours: A Plan To Re-Energize America</em>. This award-winning documentary provides simple, practical, affordable solutions to America's energy crisis starting at the light switch. Facilitated by Krista Durlas, Marketing Specialist and Founder of St. Louis Green Drinks. We'll be selling wine, beer and snacks in the caf&eacute; for your viewing enjoyment!</p>]]></description>
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<wfm:newsletter>1</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Sun, 28 Mar 2010 08:00:00 CST</pubDate>
<title><![CDATA[Learn to Make Pesto]]></title>
<description><![CDATA[<h3>Sunday, March 28</h3>
<em>12-3:00 pm | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Come to our Produce Department to learn how to make a protein- and omega-3-rich pesto that uses milder-flavored parsley instead of the usual basil. It's simple enough for kids to make and parents will love that it's a delicious and versatile way to incorporate vitamin-packed raw foods into the family diet.</p>]]></description>
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<wfm:newsletter>1</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Sun, 28 Mar 2010 08:00:00 CST</pubDate>
<title><![CDATA[Raw Foods with Dr. Kincaid - Chronic Fatigue Awareness Month]]></title>
<description><![CDATA[<h3>Sunday, March 28</h3>
<em>2-4:00 pm | $25</em><br />
<p><em>With Dr. Rosa Kinkaid, M.D. Board Certified Family Physician and 26-year raw food advocate</em></p>
<p>Join Dr. Kincaid each month to explore health problems and how to utilize the medicinal and healing properties of raw vegetarian foods to alleviate and prevent disease. Come to this hands-on workshop where you will prepare a meal to enjoy as well as learn the nutritional content and healing properties of the recipes. Chronic Fatigue Syndrome is often the result of the stress of "daily living" and can be a sign of insufficient cortisol secretion, weakened adrenal support and other hormone imbalances. We will discuss how to measure our stress hormones and defeat this debilitating disorder.</p>]]></description>
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<wfm:newsletter>1</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Mon, 29 Mar 2010 08:00:00 CST</pubDate>
<title><![CDATA[Story Time]]></title>
<description><![CDATA[<h3>Monday, March 29</h3>
<em>10:30-11:00 am | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Does your child love stories? Relax and engage your child's imagination with a variety of fun books. Open to all ages, and especially geared towards young ones and parents. We'll also have some yummy treats on hand for you to enjoy and a fun activity for you to participate in.</p>]]></description>
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<wfm:newsletter>1</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Mon, 29 Mar 2010 08:00:00 CST</pubDate>
<title><![CDATA[15 Minute Meals Cooking Class]]></title>
<description><![CDATA[<h3>Monday, March 29</h3>
<em>6:30-8:00 pm | $25</em><br />
<p><em>With </em><em>Angelina Bertani, Certified Holistic Health Counselor</em><br />Do you have trouble finding time to prepare healthy meals for you and your family? You are not alone. Learn time-saving tips, which foods to choose when you are in a rush, simple ways to add variety to your meals, strategies on meal planning, and ideas on getting your family involved.</p>]]></description>
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<wfm:newsletter>1</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Tue, 30 Mar 2010 08:00:00 CST</pubDate>
<title><![CDATA[Story Time]]></title>
<description><![CDATA[<h3>Tuesday, March 30</h3>
<em>10:30-11:00 am | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Does your child love stories? Relax and engage your child's imagination with a variety of fun books. Open to all ages, and especially geared towards young ones and parents. We'll also have some yummy treats on hand for you to enjoy and a fun activity for you to participate in.</p>]]></description>
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<wfm:newsletter>0</wfm:newsletter>
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<pubDate>Thu, 1 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Community Support Day to benefit Metro Theater Company]]></title>
<description><![CDATA[<h3>Thursday, April 1</h3>
<em> </em><br />
<p>Whole Foods Market is dedicated to supporting our community. On Thursday, April 1, we will donate five percent of the entire day's sales to Metro Theater Company. The Company's mission is inspired by the intelligence and emotional wisdom of young people to<strong>: </strong>create professional theater, foster inclusive community, and nurture meaningful leaning through the arts. Please join Metro Theater Company in our store to learn about this very special organization and to continue supporting our local community with your purchases. Don't forget to stock up on the 1<sup>st</sup>! For more information, go to: <a href="http://www.metrotheatercompany.org/">http://www.metrotheatercompany.org/</a>.</p>]]></description>
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<wfm:newsletter>1</wfm:newsletter>
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<pubDate>Fri, 2 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Child-Free Lunch or Shopping Experience for All Parents]]></title>
<description><![CDATA[<h3>Friday, April 2 </h3>
<em>12-2:00 pm | Free</em><br />
<em>With Diane Van Booven, Kids Club Coordinator</em>
<p>Parents, now you can enjoy a child-free shopping experience between the hours of 12 - 2 pm every Friday this month. You could also have lunch with friends without any interruptions!&nbsp; Drop your child off any time during these hours. Diane will be hosting fun activities like reading, crafts or coloring near our Customer Service Center. A healthy snack will be provided.</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#f4011e1fe1606f43d4a623a19f1f66c8</guid>
<wfm:newsletter>0</wfm:newsletter>
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<item>
<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Sun, 4 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Your Budding Chef: Tropical Fruit Salad]]></title>
<description><![CDATA[<h3>Sunday, April 4</h3>
<em>12-3:00 pm | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Bring your child to our Produce Department so they can prepare a mini customized fruit salad with pineapple, mango, papaya, oranges, bananas and some shredded coconut. We'll have fun while learning about the health benefits of eating such a variety of fruits!</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#6ecfb5966f244952322c9c69575ff4fe</guid>
<wfm:newsletter>1</wfm:newsletter>
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<item>
<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Mon, 5 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Story Time]]></title>
<description><![CDATA[<h3>Monday, April 5</h3>
<em>10:30-11:00 am | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Does your child love stories? Relax and engage your child's imagination with a variety of fun books. Open to all ages, and especially geared towards young ones and parents. We'll also have some yummy treats on hand for you to enjoy and a fun activity for you to participate in.</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#1def239ea3a998cb2f9471a5d2e4bda3</guid>
<wfm:newsletter>0</wfm:newsletter>
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<item>
<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Tue, 6 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Story Time]]></title>
<description><![CDATA[<h3>Tuesday, April 6</h3>
<em>10:30-11:00 am | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Does your child love stories? Relax and engage your child's imagination with a variety of fun books. Open to all ages, and especially geared towards young ones and parents. We'll also have some yummy treats on hand for you to enjoy and a fun activity for you to participate in.</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#24907218a2023c3ded18410bd2c367e6</guid>
<wfm:newsletter>1</wfm:newsletter>
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<item>
<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Fri, 9 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Teaching Your Baby to Sign]]></title>
<description><![CDATA[<h3>Friday, April 9</h3>
<em>10:30-11:00 am | Free</em><br />
<em>With Diane Van Booven, Kids Club Coordinator</em>
<p>Sign language gives your baby the ability to express his or her important needs and thoughts many months before they are physically capable of speaking and eliminates frustration for both parents and infants. Babies from 6 months are ready to begin learning to sign. Come to Whole Foods Market with your infant and learn how and meet other new parents. Each session we will learn three signs and go over those we have already learned.</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#b8319705479766df469ed76beb84a155</guid>
<wfm:newsletter>0</wfm:newsletter>
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<item>
<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Fri, 9 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Child-Free Lunch or Shopping Experience for All Parents]]></title>
<description><![CDATA[<h3>Friday, April 9 </h3>
<em>12-2:00 pm | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Parents, now you can enjoy a child-free shopping experience between the hours of 12 - 2 pm every Friday this month. You could also have lunch with friends without any interruptions!&nbsp; Drop your child off any time during these hours. Diane will be hosting fun activities like reading, crafts or coloring near our Customer Service Center. A healthy snack will be provided.</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#9f8732a96644c860965858aeb4f194d3</guid>
<wfm:newsletter>1</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Fri, 9 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[YogaKids for Preschoolers]]></title>
<description><![CDATA[<h3>Friday, April 9 </h3>
<em>4-5:00 pm | $35 per child for the four class series</em><br />
<p><em>With Michaela Turner,</em><em> Certified YogaKids Teacher</em></p>
<p>This series is an introduction to yoga for very young children up to 4 (o<em>lder siblings are also welcome to enroll)</em>. Done in conjunction with Children's Classic songs, the yoga is fast moving and FUN. <em>Advanced registration is required.</em></p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#220c1ec387c12d48b50815f1def4d4a9</guid>
<wfm:newsletter>1</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Mon, 12 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Story Time]]></title>
<description><![CDATA[<h3>Monday, April 12</h3>
<em>10:30-11:00 am | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Does your child love stories? Relax and engage your child's imagination with a variety of fun books. Open to all ages, and especially geared towards young ones and parents. We'll also have some yummy treats on hand for you to enjoy and a fun activity for you to participate in.</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#c497e619fe24bff04a23e6b9c1761a2a</guid>
<wfm:newsletter>0</wfm:newsletter>
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<item>
<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Tue, 13 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Story Time]]></title>
<description><![CDATA[<h3>Tuesday, April 13</h3>
<em>10:30-11:00 am | Free</em><br />
<em>With Diane Van Booven, Kids Club Coordinator</em>
<p>Does your child love stories? Relax and engage your child's imagination with a variety of fun books. Open to all ages, and especially geared towards young ones and parents. We'll also have some yummy treats on hand for you to enjoy and a fun activity for you to participate in.</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#4fe7101f9e5a37e2a8dc93393e500ce0</guid>
<wfm:newsletter>0</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Tue, 13 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[In Tune with Food: Cooking Up Soup Vibes]]></title>
<description><![CDATA[<h3>Tuesday, April 13</h3>
<em>6-8:00 pm | $25</em><br />
<em>With Bridgette Kossor, Macrobiotic/Plant-based Lifestyle Educator</em>
<p>In this class, we'll learn to cook savory and sweet soups made from wholesome and fresh ingredients that support your daily, inner balance by gathering or expanding your energy. If you are watching your health, weight or just wanting to make some simple changes toward a plant-based lifestyle, this class will get you closer to your goal. Food tasting, recipes and humor are all included in your class fee!</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#625639d19b4a6d5529c81cb78513eba9</guid>
<wfm:newsletter>1</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Wed, 14 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Gluten Free Cooking: The Middle East]]></title>
<description><![CDATA[<h3>Wednesday, April 14</h3>
<em>6:30-8:30 pm | $35 </em><br />
<p><em>With Maya Bradstreet, AADP Certified Holistic Health Counselor</em></p>
<p>In this new series, we'll circumnavigate the globe, exploring the many ethnic cuisines that have tasty, nutritious and naturally gluten-free fare!&nbsp; Each month, we'll discover new ingredients, spices, and cooking techniques. Broaden your gluten-free horizons with many tantalizing yet easy-to-recreate recipes. The Middle East is steeped in ancient food traditions and is known for delicious whole grains, spices and flavors. The menu will include some of Maya's favorites: Baba Ganoush, Traditional Lamb Pilaf, Moroccan Stew and, for dessert, coconut date bread.</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#c16b67cc5d2ee189a37be873333133ef</guid>
<wfm:newsletter>1</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Thu, 15 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Community Support Day to Benefit Foster &amp; Adoptive Care Coalition]]></title>
<description><![CDATA[<h3>Thursday, April 15</h3>
<em> </em><br />
Whole Foods Market is dedicated to supporting our community. On Thursday, April 15, we will donate five percent of the entire day's sales to Foster &amp; Adoptive Care Coalition.
<p>The Company&nbsp;is a non-profit agency that strives to create permanency in foster children's lives by recruiting and retaining foster/adoptive families. Please join Foster &amp; Adoptive Care Coalition in our store to learn about this very special organization and to continue supporting our local community with your purchases. Don't forget to stock up on the 15<sup>st</sup>! For more information, go to: <a href="http://www.foster-adopt.org/">http://www.foster-adopt.org/</a></p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#7878caaf4d6bd3be965ca8978130db9d</guid>
<wfm:newsletter>1</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Fri, 16 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Child-Free Lunch or Shopping Experience for All Parents]]></title>
<description><![CDATA[<h3>Friday, April 16 </h3>
<em>12-2:00 pm | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Parents, now you can enjoy a child-free shopping experience between the hours of 12 - 2 pm every Friday this month. You could also have lunch with friends without any interruptions!&nbsp; Drop your child off any time during these hours. Diane will be hosting fun activities like reading, crafts or coloring near our Customer Service Center. A healthy snack will be provided.</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#929b32b9b4f1e945fbde153d1b713f4e</guid>
<wfm:newsletter>1</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Sat, 17 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Kids Spring Coloring Contest]]></title>
<description><![CDATA[<h3>Saturday, April 17</h3>
<em>12-1:00 pm for ages 3 to 5 and 3-4:00 pm for ages 6 to 8 | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Bring your little artist to our Spring coloring contest. Everyone will have fun and the winners will receive a basket full of surprises from Whole Foods Market. Reservations required.</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#7d13cd09632c2a94e6a6b2d8c931c2c0</guid>
<wfm:newsletter>1</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Sat, 17 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Store Tour with our Value Guru: Balanced Meals without Breaking the Bank]]></title>
<description><![CDATA[<h3>Saturday, April 17</h3>
<em>1-2:30 pm | Free</em><br />
<p><em>With Marcia Whelan, Marketing Team Leader, and/or Courtney Bell, In-store Educator</em></p>
<p>We believe everyone should be able to afford to eat quality food. If you think higher quality always means higher price, think again! We offer real food, all free of artificial ingredients and hydrogenated fats, at the best possible price. Take our store tour to learn how you can get the most for your money every day. Meet at the Customer Service Center. Due to space limitations, advance registration is required. Receive a free goody bag filled with products and special offers. (One bag per family).</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#e6692001fa1b4ed8906f479b7d3c283b</guid>
<wfm:newsletter>1</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Sun, 18 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Your Budding Chef: Crazy About Carrot Salad]]></title>
<description><![CDATA[<h3>Sunday, April 18</h3>
<em>12-3:00 pm | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Carrots are rich in beta carotene as well as antioxidants and minerals. Come to our Produce Department to learn how to make this quick, easy and delicious twist on a dinner-time stable vegetable that kids love.</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#1b6d365ea7ed535a0a0b3f25305604ba</guid>
<wfm:newsletter>1</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Mon, 19 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Story Time]]></title>
<description><![CDATA[<h3>Monday, April 19</h3>
<em>10:30-11:00 am | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Does your child love stories? Relax and engage your child's imagination with a variety of fun books. Open to all ages, and especially geared towards young ones and parents. We'll also have some yummy treats on hand for you to enjoy and a fun activity for you to participate in.</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#be7f01e142e1f60eca135465044f2117</guid>
<wfm:newsletter>1</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Tue, 20 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Story Time]]></title>
<description><![CDATA[<h3>Tuesday, April 20</h3>
<em>10:30-11:00 am | Free</em><br />
<em>With Diane Van Booven, Kids Club Coordinator</em>
<p>Does your child love stories? Relax and engage your child's imagination with a variety of fun books. Open to all ages, and especially geared towards young ones and parents. We'll also have some yummy treats on hand for you to enjoy and a fun activity for you to participate in.</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#2a7c7c594a2c2d6ed0844c34822051b9</guid>
<wfm:newsletter>0</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Thu, 22 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Kids Earth Day Celebration]]></title>
<description><![CDATA[<h3>Thursday, April 22</h3>
<em>10:00 am-7:00 pm | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>We want the kids to be involved in celebrating Earth Day at Whole Foods Market!&nbsp; Each child that comes to our caf&eacute; area between the hours of <strong>10:00 am and 7:00 pm</strong> with an item to recycle (glass, metal, paper, plastics #1 - 5, cardboard, corks or cell phones) will receive a free 4 oz. gelato. Kids and teenagers of all ages are welcome!</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#0532efd5092cca10beeb5166a25aa823</guid>
<wfm:newsletter>1</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Thu, 22 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Introduction to Wine]]></title>
<description><![CDATA[<h3>Thursday, April 22</h3>
<em>6:30-8:00 pm | $25</em><br />
<p><em>With Jill Aboussie, Sommelier</em> <em>and Whole Foods Market Beverage Specialist</em></p>
<p>In this class, Jill will introduce you to the classic wine regions around the world, while teaching you "the basics" regarding all wine related subjects. This is a fun class for both beginners and wine aficionados.</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#cf5279b0473e0bb57768d756a53857ca</guid>
<wfm:newsletter>1</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Fri, 23 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Teaching Your Baby to Sign]]></title>
<description><![CDATA[<h3>Friday, April 23</h3>
<em>10:30-11:00 am | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Sign language gives your baby the ability to express his or her important needs and thoughts many months before they are physically capable of speaking and eliminates frustration for both parents and infants. Babies from 6 months are ready to begin learning to sign. Come to Whole Foods Market with your infant and learn how and meet other new parents. Each session we will learn three signs and go over those we have already learned.</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#60545042ac287e910fe36390a5a84392</guid>
<wfm:newsletter>1</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Fri, 23 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Child-Free Lunch or Shopping Experience for All Parents]]></title>
<description><![CDATA[<h3>Friday, April 23 </h3>
<em>12-2:00 pm | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Parents, now you can enjoy a child-free shopping experience between the hours of 12 - 2 pm every Friday this month. You could also have lunch with friends without any interruptions!&nbsp; Drop your child off any time during these hours. Diane will be hosting fun activities like reading, crafts or coloring near our Customer Service Center. A healthy snack will be provided.</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#06cd75b81a91869dba9e2da0b5c6cb74</guid>
<wfm:newsletter>0</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Sat, 24 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Lip Balm Swap]]></title>
<description><![CDATA[<h3>Saturday, April 24</h3>
<em>10:00 am-2:00 pm | Free</em><br />
Did you know that conventional petroleum-based lip balms and chapsticks can actually make your lips <em>more</em> chapped? Don't get trapped in a cycle of needing to use them more often! Bring your petroleum based lip-balm to our Whole Body Department and swap it for a full sized natural lip balm. Try a healthy alternative that uses natural oils of shea-butter, hemp oil, coconut oil, or beeswax. We'll have several varieties on hand to choose from, one per customer, while supplies last.]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#90b34dcba0c53f0be250a24407f4a5a7</guid>
<wfm:newsletter>1</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Sat, 24 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Healthy Kids:  Increasing Stamina]]></title>
<description><![CDATA[<h3>Saturday, April 24</h3>
<em>12-2:00 pm | Free</em><br />
<p><em>With Diane Van Booven, Whole Foods Market Kids Club Coordinator and Matt Gerding, District Manager with Club Fitness</em></p>
<p>Increased stamina is something that all kids need to be successful in sports. Join Diane and Matt on the sidewalk right outside our store. Matt will introduce you to ways to help build your stamina, and Diane will show you how to make a healthy fruit kabob that will definitely increase your energy.</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#59aa0fb8dc65297cbcfe78c71b72c6a7</guid>
<wfm:newsletter>1</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Sun, 25 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Raw Foods with Dr. Kincaid - Irritable Bowel Syndrome Awareness Month ]]></title>
<description><![CDATA[<h3>Sunday, April 25</h3>
<em>2-4:00 pm | $25</em><br />
<p><em>With Dr. Rosa Kinkaid, M.D. Board Certified Family Physician and 26-year raw food advocate</em></p>
<p>Join Dr. Kincaid to explore the medicinal properties of raw vegetarian foods to alleviate and prevent disease. We will prepare a meal to enjoy as well as learn the nutritional content and healing properties of the recipes. There are a host of symptoms that go under the banner of IBS. All disease starts in the bowel. It's our body's main organ of elimination as well as a major part of the nervous system. Raw foods are an optimal option for keep our "pipes" clear.</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#6b9ca915a0cccab6a4513ee922c0e0ab</guid>
<wfm:newsletter>1</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Mon, 26 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Story Time]]></title>
<description><![CDATA[<h3>Monday, April 26</h3>
<em>10:30-11:00 am | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Does your child love stories? Relax and engage your child's imagination with a variety of fun books. Open to all ages, and especially geared towards young ones and parents. We'll also have some yummy treats on hand for you to enjoy and a fun activity for you to participate in.</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#d9c51d58ae403443381503d364aecb54</guid>
<wfm:newsletter>1</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Tue, 27 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Story Time]]></title>
<description><![CDATA[<h3>Tuesday, April 27</h3>
<em>10:30-11:00 am | Free</em><br />
<p><em>With Diane Van Booven, Kids Club Coordinator</em></p>
<p>Does your child love stories? Relax and engage your child's imagination with a variety of fun books. Open to all ages, and especially geared towards young ones and parents. We'll also have some yummy treats on hand for you to enjoy and a fun activity for you to participate in.</p>]]></description>
<guid>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php#f154c3e48c099be3e439499e738a9f9f</guid>
<wfm:newsletter>0</wfm:newsletter>
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<link>http://www.wholefoodsmarket.com/stores/townandcountry/storecalendar.php</link>
<pubDate>Thu, 29 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Healthy, Fast &amp; Cheap Breakfast Cooking Class]]></title>
<description><![CDATA[<h3>Thursday, April 29</h3>
<em>6:30-8:00 pm | $25</em><br />
<em>With </em><em>Angelina Bertani, Certified Holistic Health Counselor</em><br />Supporting your body, metabolism, and energetic stores with high quality food choices is of paramount importance at all times, but even more so when you restart the engines at breakfast. Combined with getting out the door, feeding kids, and pets, the first meal of the day is often the hardest to figure out. In this cooking class you will get plenty of help and leave equipped with numerous options to meet your needs, as well as a full belly from sampling the dishes that we prepare.]]></description>
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<pubDate>Fri, 30 Apr 2010 08:00:00 CST</pubDate>
<title><![CDATA[Child-Free Lunch or Shopping Experience for All Parents]]></title>
<description><![CDATA[<h3>Friday, April 30 </h3>
<em>12-2:00 pm | Free</em><br />
<em>With Diane Van Booven, Kids Club Coordinator</em>
<p>Parents, now you can enjoy a child-free shopping experience between the hours of 12 - 2 pm every Friday this month. You could also have lunch with friends without any interruptions!&nbsp; Drop your child off any time during these hours. Diane will be hosting fun activities like reading, crafts or coloring near our Customer Service Center. A healthy snack will be provided.</p>]]></description>
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<wfm:newsletter>0</wfm:newsletter>
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<pubDate>Sat, 1 May 2010 08:00:00 CST</pubDate>
<title><![CDATA[Earth Day Celebration ]]></title>
<description><![CDATA[<h3>May 1</h3>
<em>10:00 am-1:00 pm | Free</em><br />
<p>Join us for our 2<sup>nd</sup> annual Earth Day Celebration taking place just outside of our store. Several of our retail neighbors will be participating and Guy Phillips from Y98 will be on site broadcasting live and playing music. Learn how to create a healthier environment, help save the planet, and have fun all at the same time. Y98&nbsp;will bring their prize wheel and hand out lots of prizes. Better Life will be joining us at our booth and will exchange one bottle of a conventional cleaning product for one of their all natural cleaning products. Get the air pollution out of your home, especially if you have children or pets as their systems are very sensitive to chemicals. And, speaking of pets, we're also excited to have Stray Rescue of St. Louis joining us that day. Looking to make room for an additional family member of the dog variety? Then please stop by and check out the dogs that will be here looking for safe and loving homes. Stray Rescue of St. Louis is a no kill shelter in the city of St. Louis and we are really proud to have them join us on this special occasion. More will be going on in our booth, so please come by and check us out!</p>]]></description>
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<wfm:newsletter>1</wfm:newsletter>
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