Store Calendar

Whole Foods Market Tulsa wants you to be involved with what you eat. From cooking classes to a kids story time, we're here to help you make educated decisions. All classes are free unless otherwise posted and class sizes are limited so make sure to call or visit guest services to sign up.

November

• Thurs. Nov. 19th

  Coupon Queen Class

  7-9pm FREE!

  Forget everything you knew about couponing and open your mind to really saving money on your organic grocery bill. What could you do with the extra savings? Join WFM and Tulsa's own Coupon Queen, Sarah Roe, for a class that will teach you the best and most cost efficient ways to save money at your favorite neighborhood market. Space is limited so you must RSVP for this class, to do so visit the Coupon Queens Website.

  *there will be a value tour at 6pm prior to the class, RSVP for this by calling 712.7555 or signing up at guest service.

• Sat. Nov. 21st

  Leftover Madness

  1-3pm

  Give your Thanksgiving leftovers new life by reinventing them in a new dish! While strolling the isles you'll get great recipe ideas for your Thanksgiving leftovers.

• Sat. Nov. 28th

  Bedlam '09

  1-3pm

   Sample great tailgate foods as well as Stoop's and Gundy's favorite dishes!

Every Month

• Mondays

  Saver the Flavor

  4:00-7:00 p.m.

  What's better than shopping at Whole Foods Market? Munching on free food as you shop at Whole Foods Market! Each dept. samples healthy, economic recipes great for your next meal or quick snack. Themes include recipes and deals from our Whole Deal, Gluten Free dishes, and Thanksgiving Favorites.

   

• Thurs. Nov. 19th

  Value Tour: Eating Healthy on a Budget

  6pm FREE!

  Saving money on your grocery bill at WFM Tulsa isn't rocket science, it's actually pretty easy! Trim your monthly food costs by joining Sharon Stroud as she leads you through our store and shows you how to spot our best deals, shop in season, and learn those tricks that make a big difference at the register.
  
  YOU MUST RSVP. Call or sign up at guest service: 712.7555.

• Sat. Nov. 14th

  Gluten Free Tour

  9;30am FREE!

  Our most popular tour is back! Join Sharon Stroud as she leads you through our vast plain of gluten free products. With the largest selection in Oklahoma, a gluten free lifestyle or transition is easy and convenient at WFM Tulsa.

  RSVP at guest service or call 712.7555.

• Every Day

  Breakfast, Lunch, or Dinner to Go!

  Our prepared foods department boosts an amazing selection of hot food to go from 8:00 a.m. to 10:00 p.m. We have something to please any appetite with our Juice and Java Bar, fresh Bakery, Salad Bar featuring a large number of organic choices, two Soup Bars, and a Sushi Bar! Stop by for breakfast, lunch, or dinner, 7 days a week.

  *check out our hot bar menu coming soon!

Notices

 

Frequent Buyer Cards

 

It pays to shop at Whole Foods Market! Buy five of an item such as fresh breads, coffee, and vitamins and get the sixth one free! Pick up a frequent buyer card and start getting rewarded. Visit store for details

FEED 100 Bags

On sale $10.00!!!!!!!!!!!

This is more than a bag. It's a statement. Your purchase of one Feed 100 bag will provide 100 nutritious school meals to kids in Rwanda through the United Nations World Food Program. Be part of the whole and help us reach our goal of providing 40 million meals.