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Health Starts Here !!

Do you think of the New Year as a blank slate? Then let's start off the year by filling in that blank. Yep, get those brain cells working and churning and decide what special things you are going to accomplish this year. And guess what? We've got some sample mantras and ways to help you meet them - your one-stop shop for improving your life.                                                                                                                                                                       First:  Avoid the Artificial Whole Foods Market Quality Standards prohibit artificial colors, flavors, preservatives and sweeteners. As you can tell from our fully stocked shelves and wide selection, these additives are unnecessary to the production of fantastic food!                                                                                                                              Second: Forget the Bad Fats You won't find any hydrogenated fats at Whole Foods Market. Note that while there are small amounts of naturally occurring "trans fats" in some meat and dairy foods, these are different than the man-made hydrogenated fats that are linked to health problems.                                                      

Third: Make a Colorful Plate Including a naturally colorful variety of foods in every meal, or at least throughout the day, helps you get much of what your body needs for optimal health-nutrients, fiber and antioxidants.  

Fourth: Switch to Whole Grains Whole grains help you to feel full (and not overeat) as well as keep your digestion moving smoothly. How do they do it? They are loaded with fiber and a wide variety of nutrients that can assist your body with weight management and general wellness.

Stay tuned for more Healthy Eating and Living Ideas ...

 Don't forget to check out our calendar below and RSVP for some great events!

To RSVP for events: call Marketing 661.260.2377, ext. 210 or email spvalmarketing@wholefoods.com

Events

  • Thank You To Our Customers ! We raised 2.7 million dollars to aid quake victims in Haiti

    That 2.7 million is going to AmeriCares, a nonprofit global health and disaster relief aid org, which helps people in crisis around the world. They are sending all sorts of relief & supplies that include antibiotics, pain relievers, bandages and medical supplies for survivors with trauma injuries. We sincerely thank all our Team Members and customers who donated to people they may not know, but who will be saved through their caring efforts.
    www.AmeriCares.org

    To learn more visit us in the store; 24130 Valencia Blvd. Santa Clarita, Ca. 91355 or call (661) 260-2377 if you have questions.

     

  • Wednesday, February 10th

    LETMESAIL 5% Day

    All Day!

    One of Whole Foods Market's Core Values is caring about our communities and the environment.Toward this endeavor we select non-profit organizations in our local neighborhoods that are making a difference, and donate 5% of our net sales for one day to their cause. We have chosen LETMESAIL to be the recipient of our 2010 2nd quarter 5% Day, being held on Wednesday Feb. 10th.  The mission of LETMESAIL is to provide therapeutic, social, recreational, and educational opportunities for differently-abled individuals with disabilities (and their family members) enabling them to maximize their potential to lead a more independent, healthy, and enriched quality of life through a wide variety of activities held on-site at its Lifestyle Enrichment Center as well as a myriad of community-based activities.

    Since opening our doors in Santa Clarita in 2004, Whole Foods Market Valencia has donated close to $25,000.00 to local non-profits, via the 5% Day program.

    Please join us that day and do your major shopping of the week on February 10th.  You will be making a huge difference in the community.  See you in the aisles!

  • SORRY, THIS CLASS WAS CANCELLED. NOT ENOUGH INTEREST AT THIS TIME

    "Foods For a Healthy Heart" with Jennie Moran and Tina Landrum of Whole Foods Market

    We're back again this month to talk about heart-healthy foods that are easy to prepare and to Love; which is what this month is all about!  As usual we'll be tasting and having tons of fun!  RSVP Required.

  • Saturday, February 13th

    "Healthy Lifestyles, It's All About Your Choices" with Dr. Joe Ferrara PhD.

    10 - 11:30am FREE

    Welcome to the Whole Foods Market Sustainable Living Lecture Series! Unhealthy lifestyles are an underlying cause of many chronic-yet preventable-health problems. National health organizations are recommending that people integrate lifestyle changes as the requisite therapy for many conditions, such as high cholesterol, high blood pressure, heart disease, insulin resistance, and many other conditions. In many cases, lifestyle changes including diet and exercise can be more effective than drugs. Please join us for a Healthy Lifestyle presentation with Dr. Joe Ferrara PhD, the author of "Lifestyle Slimming and Weight Loss" A No Hype Approach to Weight Loss, and start your Best Life right now!  RSVP required.

  • Dates to enter raffle: February 5th - 12th

    Enter to win a Valentine's Day Romantic Dinner for 2!

    8am - 10pm on entry dates No Purchase Necessary

    Enter to win a Valentine's Day Romantic Dinner for 2 or a Platter of your Choice from our Catering Menu.  Included in the delicious dinner are a choice of two entrees - a Heart Shaped Steak for two or Vegetarian Lasagna; plus a Caesar Salad and choice of a 4" Fruit Tart or Belgian Chocolate Mousse Cake for dessert. Or enter to win a platter of your choice from our catering menu.  We will call the winners on February 13th to confirm pickup for Valentine's Day. 
    This is a special day and we want to make it your best Valentine's celebration yet! Menu choices subject to availability.  For more information please contact: spvalmarketing@wholefoods.com or call (661) 260-2377 ext. 210, 241.

  • Thursday, February 18th

    Weight Control 101 - Why Going on a Diet is Not the Answer

    6-7:30pm FREE

    Get the facts about weight gain in America : currently 64% of U.S. adults age 20 and older are overweight.  Now get the good news - even a small amount of weight lost can improve your health, quality of life, and may prevent certain health problems like diabetes, heart disease and high blood pressure. And with the right approach healthy weight loss that lasts is achievable. Join us for the facts and fiction, presented by Kimberly Anthony and Andrea Montiel of Whole Foods Market. RSVP required.

    healthy-people-beach.jpg

  • Saturday, February 20th

    6th Annual "New You" Health Fair

    12-3pm FREE

    It's time again for our New You Health Fair and your chance to pick up free samples, taste new items and learn the latest about living a Healthy Lifestyle. Join us from 12-3pm for all of the above, or sign up for one of our local speakers in the "Sustainable Living Lecture Series". Schedule:  10 - 11:30am "Quit Smoking With Hypnotherapy" presented by Virgil Vasquez, Certified Clinical Hypnotherapist. 12 - 1:30pm "Sick & Tired of Being Tired ?" presented by Dr. Linda Chenaur D.C.  2 - 3:30pm "Transformation Through Guided Imagery" presented by Maile Gray C.Ht. RSVP required for all lectures.

  • Wednesday, February 24th Every Wednesday

    Kids Club: Cooking Class

    4:00pm-5:30pm $40.00 per child for 4 weeks

    Calling all chefs between the ages 9-13.  Classes are held every Wednesday (Feb.24th - March17th) at 4pm and will cover food safety, healthy choices, and of course eating your own creations! Space is limited to the first 10 "chefs" who prepay.  Please call ahead to reserve your spot and pay at the Customer Service booth. 

    For further questions, please call marketing: (661) 260-2377 ext. 210 or 241

    E-mail: spvalmarketing@wholefoods.com

     

  • Saturday, February 27th

    Kids Club: "The Very Hungry Caterpillar" Story Time, Smoothies, and Music

    10:00am-12:00pm FREE

    We have two very special guests scheduled to host the kids club story time and music in our Whole Body Department on Saturday February 27th from 10am-12pm.  Kim Walls is CEO of Episencial, an awesome exclusive line of healthy skincare for babies and kids.  Their products are inspired by Eric Carle's "The Very Hungry Caterpillar" book. And Moira Lamb of Sing Sign and Play will be here to create music with the kids that correlates to the legendary story.  We'll make smoothies and lots of great music!  Join us for this fun and interactive event, space is limited.

    RSVP required: e-mail spvalmarketing@wholefoods.com or call (661) 260-2377 ext. 210 or 241.

    See you soon!

  • Saturday, February 27th

    "Behind the Rind"

    12:00pm FREE

    "Behind the Rind" a company wide Parmigiano Reggiano cracking event is scheduled to take place on February 27, 2010.  Please join us in the specialty department for a sample of this delicious cheese and be a part of the festivities.  This only comes around once a year.

    See you in the aisles!

    For more information e-mail: spvalmarketing@wholefoods.com or call (661) 260-2377.

Notices

Taste Adventure Store Tour

 Whole Foods Market offers educational "Taste Adventure" store tours for schools or any group. Tours can be specialized to address special diets, different age groups and areas of interest. Please call 661.260.2377, ext 210, or email the Marketing team at spvalmarketing@wholefoods.com to set up a tour.

Scrip

 Scrip is one of our company's core values; it is a way to give back 5% of our net profits to our communities. Many groups have told us that scrip is the best way for them to raise much-needed funds for their programs, and we offer the program as a service to our local non-profit organizations and schools.

You can order through regional scrip hotline at 818-501-8484, ext. 224. Or, you can also make requests through email at SP.Scrip@wholefoods.com.  We look forward to working with your organizations through this program as this is a great way to raise money regularly for your favorite school or organization!