Store Calendar
The Holiday Table is Back!
Place your holiday meal orders at the Holiday Table located in the café. Our holiday table staff will be happy to help you plan your menu on the "Big Day!" We're here to help make your holiday season a little less hectic. From turkeys to stuffing to pie, we've got everything you need to satisfy and delight your family and guests!Can't make it into the store? Place your order online! At www.wholefoodsmarket/holidays.com
Point. Click. YUM! It's that easy!
Holiday Table Hours:
November 2nd - November 15th
Mon-Fri: 11:00am - 1:00pm & 5:00pm - 7:00pm
Sat-Sun: 11:00am - 5:00pm
November 16th - November 22nd
Mon-Sunday: 11:00am - 7:00pm
Order Pick-Ups
Monday, Tuesday, & Wednesday before Thanksgiving
8:00am - 7:00pm
Every Friday
Fridays Five After Five
5:00 p.m. to 7:00 p.m. $5/ticket
Join us every Friday for a bit of grown up playtime. We pair five beer or wines with a complimentary culinary delight with a different eclectic theme every week. Purchase your all-access punch card at the door. Don’t forget to bring your used Five After Five glasses from home and receive $1 off your next admission!
Upcoming Themes in November!
- Friday, November 6th: Thanksgiving Tasting
- Friday, November 13th: Holiday Top 10 Wines- Part I
- Friday, November 20th: Holiday Top 10 Wines- Part II
- Friday, November 27th: NO FIVE AFTER FIVE
Every Thursday in November!
One Bite Wellness Presents: The Food Awareness and Wellness Workshops
Starting at 7:00 p.m. $15/guest (Registration Required)
These workshops will focus on the concept of bio-individuality; that everyone has their own individual needs. Your body knows best and you can learn to listen to what it tells you!
Topics include: Sugar & Natural Substitutes, Dairy & Alternatives, Complete Protein Options, Organic & Local Foods, Fats & Fiber, Super Foods, Food Allergies, Cravings & Emotional Eating, and Quick & Healthy Meals. Please visit onebitewellness.com for more information.
About the instructors: Lisa Gayness and Adrienne Raimo are Columbia Certified Health Counselors and graduates from the Institute for Integrative Nutrition. They are also both members of the American Association of Drugless Practitioners. They combine their training to give you the most comprehensive guidance and education to achieve your goals.
November Agenda
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Thursday, November 5th: The Big 8 Plus Allergens- Peanuts, tree nuts, soy, wheat, fish, shell fish, milk, and eggs are the source of most food allergies. In addition to these allergies we will be discussing gluten intolerance and other food sensitivities. Learn easy ways to manage allergies and sensitivities without losing flavor or sacrificing enjoyment!
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Thursday, November 12th: Cravings, Emotions & Eating- Food can be complicated. Serotonin cycles can cause cravings. Emotions can cause mouth hunger. Do you eat when you are stressed, bored, angry or tired? Lonely, anxious or excited? Learn to recognize your body's natural hunger cues and some new techniques to tackle automatic eating or that late night eating habit.
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Thursday, November 19th: Healthy Lunch Box & Grocery Store Tour- Not enough time to eat healthy lunches? Too many trips for fast food because it's fast? Learn how to pack a quick and easy Healthy Lunch Box for you and your family! Avoid the afternoon vending machine temptation and feel more focused and productive. Also join us for a guided tour of Whole Foods and learn tricks from choosing high quality yet inexpensive items to getting the best possible nutrient value for your personal goals.
To reserve your spot, email: Mandy.Moore@wholefoods.com or visit onebitewellness.com for more class information!
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Announcements
Every Game-Day Saturday!
New! Game-Day Wing Bar in Prepared Foods!
All Day $7.99/lb
Perfect for tailgating or parties! With 8 different all natural varieties (featuring: PLAIN, MAPLE BBQ, BLACK CHERRY BBQ, TERIYAKI, SWEET & SOUR, BUFFALO, EXTRA HOT, & JERK) these wings are sure to please any fan... and at $7.99 a pound, they're a steal (at less than 50 cents a wing)!
Every Tuesday
Two on Tuesdays: Buy One Pizza, Get Another Pizza FREE!
All Day
All day on Tuesday, take advantage of this special where you can buy two pizzas for the price of one! This deal includes our take-and-bake specials and our pizzas that are baked in-house! Ask a prepared foods team member for details!
Every Wednesday
Hot Deals!
Check out these fresh new savings on products throughout the store! These specials run weekly Wednesday through Tuesday.
Upon Request
Value Tours
No Cost
Want to buy natural and organic products, but concerned about straining your budget? Join us for a Value Tour where you'll learn money saving tips and sample the sweet and savory cuisine that Whole Foods Market has to offer; premium quality products for the budget conscientious shopper! Call or email reservations to Mandy.Moore@wholefoods.com!


