By Rebecca Joerres, January 2, 2011
We’re giving away ten $99 gift cards to help stock healthier pantries in 2011. Eating healthy can be done on a budget. Let us show you how!
By Chad Sarno, January 1, 2011
Ready to make a fresh start? Our Four Pillars of Healthy Eating can help guide your journey and spark your creativity in the kitchen.
By Monica Cravotta, December 31, 2010
Can lifestyle diseases be controlled or reversed through diet? The feature film Forks Over Knives examines that question. Watch the movie trailer and find a pre-screening event near you.
By Kate Rowe, December 18, 2010
This healthful and festive salad featuring roasted chestnuts, a seasonal favorite, makes a great addition to your holiday dinner.
By Mary Olivar, December 16, 2010
Nutrient-rich, colorful and delicious, winter squash deserves an ongoing place at your table. Check out our favorite healthier ways to prepare winter squash.
By Kate Rowe, December 8, 2010
Healthy eating takes center stage this holiday season with our crowd-pleasing Celebration Lentil Loaf — nourishing, hearty and great as leftovers too!
By Kate Rowe, November 21, 2010
No holiday table is complete without green beans. This simple, delicious and healthy recipe features classic flavors of the season (and won't take up any valuable space in the oven).
By Rip Esselstyn, November 13, 2010
Traditional holiday cooking calls for many ingredients that don’t mesh with a PlantStrong™ diet. Read and share tips for enjoying the holidays with plant-based substitutions.
By Mary Olivar, November 12, 2010
Unbaked apple pies are easy to master and a great conversation piece. They’re a fresh take on a traditional pie and are a delicious way to end any feast.
By Kate Rowe, November 9, 2010

Have you eaten your leafy greens today? Not only are greens tasty, they’re also a “nutrient dense” food — that means they are packed with nutrients compared to their total caloric content.
Pages