Creamy Sesame Greens

Creamy Sesame GreensHave you eaten your leafy greens today?

Twelve Healthier Seasonal Favorites

Lighten up! These healthier dishes make welcome additions to your feast and help to balance out some of the richer flavors of the season.

Beyond the Kale

Looking to incorporate more greens into your family’s dishes? Learn about all the varieties of dark leafy greens that add nutrients and beauty to your plate.

Winter Squash, the King of the Harvest

Winter SquashThose sweaters have come out, the heaters have started coming on in the mornings, the hot soups are back onto weekly menus, and all the heirloom hard squash and pumpkins are spilling out of every Whole Foods Market® outdoor display. Autumn is here and the holidays are right around the corner!

Health Starts Here...with Recipes!

Want to stay health-focused through the holiday craziness? Try these recipes designed to fit into weekly menu plans to help keep us balanced and energized throughout the holiday season.

Let’s Cook: Tempeh Curry

Learn how to make this flavorful (but not spicy) curry with sweet potatoes and green beans and a surprise ingredient, chunks of tempeh.

Engine 2’s Macaroni & Not Cheese

This Engine 2 Mac & Not Cheese recipe can fill the void for old comfort food cravings. The cashews and lemon juice combine to provide a creaminess that you might not expect from a plant-strong, dairy-free dish.

Hot Cereal on Busy Mornings

A hot whole grain porridge warms you up on cool mornings and is an easy way to give breakfast a nutritional boost. Learn our tricks to hot cereal on busy mornings.

Have a Healthy Halloween

PumpkinsNot to scare you…but Halloween is just around the corner and it’s just the tip of the iceberg of the holiday season. It seems to just ramp up from October all the way through to spring.

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Six Ways to a Healthier Lunch

If you are the parent of kids or just a big kid yourself, the idea of eating healthy on the go can seem a bit overwhelming.

Likely you are already beginning to establish a regular routine since the summer break; but just in case the back-to-school and off-to-soccer-practice flutter still has you spinning, I’m here to provide you with some tips to help you reclaim that lunch-packing confidence. 

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