We Heart Healthy Desserts!

As Valentine’s Day draws near, I get excited about sharing sweet treats with friends and family. This year, I’m challenging myself to express whole-hearted affection with wholesome, whole food ingredients.

Touchdown! Family-Friendly Game-Day Favorites

Dan Marek is the School Programs Educator for Whole Kids Foundation®. Prior to joining their team he was a Whole Foods Market® healthy eating specialist where he educated his community about healthy food.

Getting ready for Sunday’s big football game can be tricky if you are trying to keep things healthy. Greasy snacks can weigh you down and make you sluggish by half time. But we have some solutions that will keep your energy going until the trophy is handed to the winner.

Take the Engine 2 Challenge

Engine 2 is a plan of action for following — and sticking to — a plant-strong® lifestyle, created by former firefighter, Rip Esselstyn.

10 Healthy Game Day Favorites

Looking for a crowd-pleasing spread that's got a healthy twist? Check out our top ten picks for healthy game day grub!

Faster Than You Thought: Cooking Whole Grains and Legumes

Try our fast and easy prep tips for cooking up whole grains and legumes.

Making Healthy Eating a Lifelong Habit: Tips for Staying Motivated

Our Healthy Eating Specialists share their favorite strategies for staying motivated and eat healthy for the long term.

Winning with Crohn’s: How One Athlete Maintains Top Performance

Learn how one athlete manages her Crohn’s symptoms through careful diet which helps her thrive.

6 Ways to Stay Hot for Healthy Eating

When it comes to healthy eating, do you ever wonder how to keep the fire burnin’? These tips will add variety to your healthy eating repertoire.

Hold the Cream: 6 Great Ingredients for Dairy-Free Richness

Even if you say no to dairy, you’ll say yes these rich, creamy and good-for-you alternatives to cream. Take a look at how to make cashew cream and more!

Secrets to a Healthy Pantry

Make sure these healthy foods are on your shopping list and your pantry will be stocked with everything you need to create fast and healthy meals at home.


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