How Kids Can Grow Food + a Giveaway

Sprouts are nutritional powerhouses that add flavor, texture and contrast to a salad or sandwich. Most varieties go from seed to sprout in about five days making it a great project for kids.
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3 Ways To Make School Lunch Healthier

Britney Fitzgerald is the web editor for KIWI magazine. Growing up, her favorite school lunch was a veggie burrito.

Take Your Parents to Lunch Day

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