Learn to Cook: Grilling Tofu

It’s grilling season and what better way to cook tofu or lean proteins than over a hot flame. Watch and learn as Healthy Eating Chef Chad grills marinated tofu in a flash.

Non-Dairy Sources of Calcium

Yes, you can meet all of your body’s calcium needs from plant-based sources like greens, beans, nuts and seeds. Learn how and why.

Let’s Cook: Tempeh Curry

Learn how to make this flavorful (but not spicy) curry with sweet potatoes and green beans and a surprise ingredient, chunks of tempeh.
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